Teo Degas' Books & Decks

The Twits is just a delightful story about a couple of disgusting but hilarious-to-watch married couple, the Twits. They have a malicious baleful irksome behaviour towards each other and other people, and towards animals in general and the family of monkeys they keep in their garden in particular. You will hate the Twits from the very beginning because they are true mongrels; however, you will also love them because they allow you to hate them fully (they deserve it!) but they also make you laugh.  And, of course, you will cheer for the monkeys, they are the only ones with common sense in the Twit household!

Unlike other books by Dahl, the Twits is less metaphorical and fable-ish and more fun. The main two lessons you will learn in the book are, firstly, that if you are ugly in your soul, that shows in your face; and, secondly, that if you treat other people and animals without respect, you will end badly. The language used is Dahl's usual mix of straightforward narration, play of words, and whimsical adjectives and interjections.

Quentin Blake's illustrations are an essential part of this book. Unlike his illustrations for other Dahl's novels, which are secondary to the novel, those for the Twits are intertwined with Dahl's narration; thus, this book is rightly both Dahl & Blake's. The way Dahl describes the Twits and the way Blake draws them in his usual sketchy nervous-like style really go together in my head. Some of Blake's images in this book are really hilarious, like the depiction of Mr Twit's beard, or the bird pie, just to mention two.

This is mostly a book for children, but adults will also enjoy it. .

 

ABOUT THE GOSPEL OF THOMAS

The Gospel of Thomas is one of the main non-Canonical texts, a collection of about 150 sayings probably originated amid the Syrian Early Christian Church.This Gospel is contemporary to Mark's but a precedes it, and it was written about the year 62 AD; therefore, some of the sayings, about half of them, can be found in Mark's, Luke's and Matthew's, but they came to be gathered not from the Canonical Gospels but from other sources, and they are in a more primitive or less elaborate state in Thomas'.  You will immediately recognise some of them. Yet, read within the context of this Gospel, they are charged with new meanings, and they are not in the same sequence as they appear in the Canon The main difference with the Canonical Gospels are in the absence of references to the crucifixion and resurrection, they don't present Jesus as the Messiah, the theme of sin-salvation is absent here, and the Kingdom of God is not about the clouds but in the here and now. 

Although usually called a Gnostic Gospel, the nature, format and themes of this Gospel aren't Gnostic at all. However, the fact that was discovered in 1945 with a bunch of properly Gnostic texts made the association easily.

This is one of those texts necessary to understand early Christianity and get a view of Jesus and of his message that is similar to the Canonical texts but essentially divergent from those. These sayings are intended to be cryptic on purpose so as to facilitate believers 's reflection, introspection and initiation into what is supposed to be the real message of Jesus.

 In the Gospel of Thomas, Jesus reveals his mysteries obliquely, indirectly, through parables and proverbs and obscure statements. Those worthy of the mysteries, therefore, are those who have proved themselves able to fathom them, seek their meaning, and find their interpretation. Jesus does not reveal his mysteries to you; he reveals the opportunity for you to find the meaning of those mysteries on your own." (p. 82).

THE BEAUTY OF THIS GOSPEL, TO ME

The Gospel of Thomas is very fresh and intimate. The canonical contextualisation we find in the other Gospels is absent from these sayings, so we have a rawer material and a rawer Jesus in a way. One feels as those disciples might have felt when hearing a remarkable man speaking in mysterious but profound ways.

The beauty of this Gospel also relies on the fact that it requires the reader's complete involvement. The aim of this Gospel is not to that of lecturing you on what to do, what not to do, good and evil, the aim is to make readers find our own way to enlightenment.

If one sets aside that these sayings are Jesus', the text still has great spiritual and intellectual juice. One of the most remarkable things about this Gospel, to me, is its modernity, and how can connect with modern spiritual seekers but also with old traditional forms of spirituality, as the wisdom of embedded in this Gospel has a Universal nature.  Agnostics, liberal Christians, mainstream Christians, Buddhists, Sufis and Native Indian Americans, among others, will certainly have no problems with the main messages conveyed by this collection of sayings. Conservative and fundamentalist Christians will have problem digesting these texts, so beware.

As a lover of Zen and of Jungian literature, I thought that some of these sayings are very Jungian; or said differently,  having a general knowledge of Jungian Psychology sheds light on some of the most obscure sayings At the same time, the sayings share some similarity with the puzzling shocking nature of  koans, as are they designed to appear nonsensical, shock and make you question what you are reading or hearing, question reality itself.

THIS EDITION

1/ INTRODUCTION

The introductory part has different parts. Preface, Foreword, About the Gospel of Thomas, Introduction and Cast of Characters.

I personally find the foreword by Andrew Harvey especially inspired, as he's able to connect this Gospel with different spiritual movements. The proper introduction is aimed to the general public, therefore, it covers all the basic one needs to know but without providing details or scholarly stuff to back up some of the things said. Nothing overly complicated is mentioned, but all the basics you know to know about this Gospel are there, and those would be more than enough for most people. I thought that the Introduction was acceptable and helpful.

Issues

 ⤐ I found  all the structure of the introductory part a bit chaotic. To me, it would have make more sense to start with the introduction, continue with the foreword and preface. However, that is impossible because there are at least two people writing the introductory bits, separately and without much communication among them, as some things are repeated. I would have eliminated the 'cast of characters' part (which is superficial and unnecessary unless you are totally unfamiliar with Christianity) and incorporated the part called the 'Gospel of Thomas' into the introduction. I would have also incorporated into the Introduction all the considerations that Davis makes in the notes devoted to the characteristics of the Gospel and not to the saying being commented upon; I would also do the same with the quotes by scholars that relate to the Gospel not to the saying commented, which happen to be included also in the notes.
⤐  It's not clear who has written what. The foreword is by Andrew Harvey while the translation and notes are by Davis, so who wrote the rest? Ron Miller? The Cover of the hard-copy seems to indicate that, but the book I have in my Kindle doesn't mention Ron Miller at all. I found all of this a bit confusing a a total turn off.
⤐ Although the authors mention that they don't want to interpret the sayings for us, as this goes against the original nature of this Gospel, Harvey does the contrary in part of the foreword and Davis does the same, many times, in his commentary.

2/ THE TRANSLATION

The translation presented in this edition was done using the original Coptic and Greek manuscripts, so it is not a translation of a translation, as many others are. That is great. I found the translation acceptable and readable. I am not a translator of Greek or Coptic, of our Early Christian texts, but I'm familiar with translation and I know how difficult and frustrating is interpreting texts with anacolutha and/or destroyed parts of the text when no further context is available. Some of the notes point out the difficulties found by the translator (Davis in this case) to properly translate and interpret the sayings.

3/ ANNOTATIONS AND COMMENTARY

Generally speaking, I found Davis' annotations helpful for the lay reader and for the general public. I especially like those notes that provide cross-references between themes, messages and episodes in the Gospel that relate to others mentioned in the canonical Gospels. I also liked that Davis was able to read the text as a whole, and give some interpretations taking into account the semantic integrity of the text as a whole.

Issues

 I found some of Davis' annotations preposterous, speculative, contradictory between themselves, and off point. Some of the notes extend unnecessarily explaining things that seem to be quite straightforward, while others that are not so as presented as such. Other times the sayings are taken literally and therefore the author finds himself with contradictions where there is none. In other occasions, the explanations aren't satisfactory, perhaps because they seem to be lacking something or perhaps because Davis has in mind something he is familiar with but is not explaining to the reader.

I will provide some samples of comments that I found, just to give you a taste of what you might find:

BAD RENDERING FOR KINDLE

A d-i-s-a-s-t-e-r for Kindle on Android, way better on Kindle Paperwhite or Kindle for PC.
⤐   Kindle for Android. The endnotes  are not linked forward, just backwards, from the note to the text and not vice versa. To check any note you have to go to the general index, press annotations and manually find the note of you interest. As there are 100+ notes, you can imagine how bothersome this can be. Besides, the call numbers in the body of the text appear partially hidden by the text when they are located at the end of a paragraph. In Kindle Paperwhite and Kindle for PC the notes are properly linked, but I cannot highlight or introduce my own notes in the note area! The call numbers appear where they should.
⤐ KA: The whole pagination system is messed up. The introductory chapters have no pagination. The pages with the sayings are all no. 1. The pages with the annotations are numbered, but not according to correlative or natural numeration, as the sequence in pagination is not correct. Location numbers would have been more helpful, but they are nowhere to be found. Terrible! KP: no numeration, just locations, which is fine with me. &PC: locations + pagination, but the pagination suffers from the same problem as the KA.
⤐ All formats: The Lateral menu has a typo, as well, charactrs instead of characters.

I paid 13+ bucks, but this is still ripping off customers who pay for an e-book and get lazy editors doing nothing to convert a normal book into electronic format.

MY SUGGESTIONS

↬ Read the sayings per se, on their own, without any commentary, before reading the introduction and the annotations (endnotes). Do your own digging, spiritual or intellectual that might be on your own, as this is the primal intention of the Gospel. Then, read the book as a whole.
↬ As this book is directed to the general public, it needs to be simple. You might want to get this Gospel properly contextualised in history and see how it fits in the history of Early Christianity.  If that is your case, I highly recommend one of the Great Courses,  Gnosticism: From Nag Hammadi to the Gospel of Judas, which is not only rigorous but very entertaining. On the other hand, as the Gospel itself is a translation, and biblical texts are far from being straightforward or easy to translate, I would recommend reading a work from a biblical translator, who highlights the difficulties and distortions that biblical translations can create; it is not devoted to this Gospel, but worth a read if you are the curious type: The Bible doesn't say that.

IN SHORT

This edition and translation of the Gospel of Thomas is good overall for the general public. If you want something approachable and easy to understand, this edition will serve you fine.  I have a preference for properly scholar books and editions, especially when talking about anything related to religious texts; if this is also your case, avoid this book. The book would have benefited from peer-reviewing before publishing, because it seems the editorial house published the book after basic editorial work. Sadly, some of the criticism is well-grounded. If you are just interested in the sayings per se, without further reading or noting, this will be a good book to start with, as I found the translation acceptable.

 Laurie Nadel, a psychoanalyst pioneer in the mind-body relation and intuition, wrote this book in 1990, but it feels as relevant, fresh and serious in year 2017 as it was then. The edition I am reviewing is the re-edition of 2006 in audible format.

Sixth Sense is structured in four parts. The first part tries to define intuition and discusses the difference between intuitive knowing with precedent and without precedent.

The second part offers many examples on how intuition enhances our life, problem solving, health recovery, learning and creativity, and what to do to favour intuition.

The third part discusses how different parts of the brain relate to different parts of our being, and how they manifest in our daily behaviour and thinking and the way that intuition works. There is a strong focus on letting readers recognise how intuition speaks to them, specifically, with many exercises to facility just that.

The fourth part examines the cutting edge of the science of intuition and Consciousness, and discusses at length Remote Viewing, Psychotronics, intuitive consensus, some of the experiments carried out by the Institute of Noetic Sciences among other things.

The epilogue or appendix, added in 2006, updates some of the things said in the first edition. 

The title of the book is somewhat deceptive because its main aim is not just to help us recognise and develop our intuition, but also to integrate all the parts of our brain and facilitate intuition so that logical thinking and intuition get integrated in our daily lives in an organic way.

Core Premises of the Book

We have multiple intelligences as our brain is structured in different sections, all of which contribute to generating knowledge. Our brain is like a triptych: the reptilian brain creates patterns, habits, routines and instinctive behaviour as well as our sense of territory and safety. The limbic system is where all the emotions come from. The neocortex is divided into left and right hemisphere or brains, the right part being devoted to creativity and intuition, and the left to logical and analytical thinking. Intuitive and rational thought are both natural abilities and functions of the brain, they work together (but in different ways) to provide us with different types of knowledge if we let them both speak to us and if we develop both of them. Intuition connects different parts of the brain, it is scientifically measurable, it is custom-made (i.e. each person experiences intuition in different ways), and is part of us, even if we don't believe it exists or is helpful or produces knowledge. Some people are naturally more intuitive than others, but we can all develop our intuition. We should strive to use all capabilities of the brain instead of doing what has happened until now in our culture, i.e. that one part is good and the other is useless or nonsensical. 

Yummy Nuggets

> Our brain is like a computer screen with four open windows and software devoted to different tasks depending on what we need to do. We switch from window to window depending on what we are working on. What separates a normal person from a genius is the ability to move across all the windows/parts of the screen/brain with easiness, not our IQ.
> First impressions are gut feelings too.
> People with similar professions tend to have similar brain profiles.
> It is important to let a child know that being intuitive or intuition are all right, that they aren't weirdos just because they are specially intuitive. Intuition, after all, is another life skill. 
> The main element to favour our intuitive process when we are stuck is basically physical and/or and relaxation activities.
> The main characteristics or qualities that an intuitive person has vary from person to person. To develop your intuition we need to become aware of which elements are specific to us, in which forms and parts of the body or the mind our intuition shows up. Some of the qualities associated with intuitive people are curiosity, being open to new experiences, willing to experiment new things, being adventurous and decisive, acting on what we know without knowing, but there are many others. Nadel provides us with a long list of qualities, a data-bank, from us to go through and choose from, because some qualities will resonate more than others with us, and they are the way we experience intuition individually.

> Our world is heavily sided on the use and development of left brain, when it should be balanced in the use of both parts of the neocortex.
> There is a direct correlation between the change in the functioning of the nostrils and the changes in the functioning of the brain,  between the side on which we sleep and changes in the activity of our brain. That is scientifically proven. It blew me away!
> There are ways for us to recognise which parts of our behaviour and daily life show different parts of our brain at work: the reptilian brain, the limbic system and the neocortex. Discovering my reptilian me gave me great pleasure!
>  Learning can be favoured and increased by the use of both logic and intuition.
> The scientific study of Consciousness is directly related to that of intuition, as intuition is part of consciousness.
> The mind is not limited to the four dimensions of space-time, that's why the mind is capable of knowing things that the brain's sensory system does not pick up. Spice and time are bounded by our ability to conceptualise them but, as the right neocortex does not measure space and time, it isn't impossible that our brain's intuitive abilities can function outside the space-time continuum that only our left neocortex perceives. That would explain, for example, premonitory dreams or premonitions in general. Uber-cool.

The Exercises

There is a good number of exercises in this book, but chapter 13 (17 in the audible format) is totally devoted to exercises and journaling. I found the exercises very good, easy to do on our own, and many of them new to me. Many of the exercises try to get you to connect different parts of the brain to intuition, therefore, they are not "divinatory" in nature. Herewith a list of some of the exercises provided in the book: ➞ Inner resource exercise. ➞ Visualise yourself in the future exercise. ➞ Take a picture of your imagination exercise. ➞ The room of your mind exercise. ➞ The switch exercise. ➞  Find your reptilian energy exercise. ➞ Your sanctuary exercise. ➞ Love yourself exercise. ➞ The voice of reason exercise. ➞ The voice of intuition exercise. ➞ Intuition store exercise.  ➞ "What I am" exercise. ➞ "I trust myself because..." exercise. ➞ "Love your reptilian self and have a reptilian day" exercise. ➞ Locating a lost object using your reptilian intelligence exercise. ➞ Your limbic-emotional brain exercise. ➞ Make your limbic music library exercise. ➞ I 'want' exercise. ➞ Associational  word exercise , ➞ Decision making exercise. ➞ Visualise intuition exercise. ➞ Intuition hall of fame exercise, ➞ Mind-mapping. ➞ Make your treasure map aka vision board.

So-so

Something I didn't like in the book was the number of examples given, especially in the first and second part. Too many for my taste and not always needed. I would have rather devoted that space to exercises or to discuss some other things at length. 

Research on the brain and Consciousness has developed greatly since the book was first written. Even the addenda in the 2006 edition falls short. Nowadays, scientists seem not to be so focused on the differences between right-left brain, and some people even call it a myth. See this article, for example. 

The Audible Version

I read this book in audible version because it is not available in Kindle format. I try to avoid academic and scientific books on Audible in general, and especially if they aren't narrated by professors or teachers, who have a clear understanding of how their energy, enthusiasm and voice inflections help to convey a given message, not matter how complex it is. I have mixed feelings about the narrator David Stifel, an actor by trade. On one hand he has a very clear diction, performing abilities, so he can switch voices and play different people. He is also very good at reading in a way that sounds as if he was the author, and as if he was speaking not reading a book. That is great. I also like the tone of his voice, which is very soothing. I found him especially good when reading the footnotes, that is a lot of talent you need so make something as boring sound interesting and clear, if you want to take some notes. Perhaps the pace and energy weren't there for me, and the inflections of the voice not well marked, so I felt sleepy quite often despite the book being quite interesting.  I think the narrator would be great for fiction, for academic or scientific reading he is just all right.

In Short

This is a very good helpful book to understand intuition. One of the best I have read. The book will please those people, like me, who want to approach intuition with an open mind but without having to swallow tons of New Age religious spiritual mumbo-jumbo to explain something that is really natural and devoid of whohas. I would recommend getting the hard copy, to benefit from the figures, consult the notes, and bookmark the exercises; although you can bookmark the text in Audible,  their bookmarking system is not as good as one might wish. The book is certainly not up to date with the latest research on brain and consciousness. This is year 2017, the book was written at the beginning of the 1990s, and science and research haven evolved and improved, and the study of the brain has given us amazing surprises. Yet, if your interest is intuition, the book is still very good. If your interest is the functioning of the brain in general, perhaps not as much.   

Ami, The Child from the Stars, is a spiritual New Age fable disguised as an adventure for young adults and adults.

Pedro, a boy holidaying in a coastal town meets Ami, who arrives in a flying saucer and spends the night with Pedro showing him some planets and teaching him the principles of the Universal love, solidarity and spiritual growth.

The book, initially written in Spanish, has been translated into different languages, English included and has sold millions of copies throughout the world since the year 1989, when first published. The book is part of a series, that continues with Ami Returns, Ami 3,  and Ami and Perlita, the latter being a proper children book.

The Authors

Not much is known about this Chilean-Venezuelan writer Enrique Barrios. I had difficulties finding  any independent professional references about him or his work, except for a short bio in a Spanish New Age site called Nueva Gaia. His website is blank. This being the case, I considered appropriate including a few notes about him, translated from his bio page. Barrios is a traveler by nature, having lived in different countries and traveled the world. He sought spiritual answers since his youth and was the disciple of an unnamed New Age guru or teacher who helped him to expand his consciousness in the 1970s. Eventually, Barrios distanced himself from his teacher and focused more on developing and finding ways of teaching his spiritual philosophy, the spread of Universal love, the principle by which he lives by. Although he always wanted to write, two elements contributed to his becoming a writer and writing the Ami series. The first, was a personal incident occurred in 1984, when he was assaulted by a gang; he was going to be killed, but all of the sudden and inexplicably the delinquents, knife in had, run away and disappeared; Barrios had a sort of epiphany. The second event happened on 17/8/1985, a strange light appeared in the sky in the central region of Chile, and stayed there without moving for several hours until it suddenly vanished; although the Press reported the fact, no satisfactory explanation was ever given. This was, precisely, the inspiration for the Ami series.

The illustrators of the Spanish version (Eliana Judith Temperini  & Marcela García)  created a lovely set of illustrations for the book. There are two defined styled, one that I really like, that is painterly and very ethereal, that applies mostly to the description of the interstellar trip; the other images are  "chunkier" more illustrative than painterly, related the parts where Pedro & Ami are in Planet Earth and  in the spaceship, and they are less of my liking.  Who is who? I don't know! 

The Message

Ami: Child from the Stars is a spiritual New Age fable full of wisdom, which conveys very powerful environmental, social, psychological and spiritual messages for young adults and adults. The message that Barrios conveys is heartfelt, and is as valid in 2017 as was in 1989, probably more so in 2017 because of some of the issues we are having with the environment, social injustice, violence, religious extremism, racism, war, and other sins of our modern world.

This is a very New Age book that presents all the beliefs that New Age Spirituality is known for: ↪ Belief in reincarnation as a path to spiritual evolution and growth, and in Karma (boomerang effect) as part of a cosmic justice. ↪ It has a holistic view of the Universe in which everything and everybody fits like puzzle piece and is intricately connected, and also a holistic view of  divinity that permeates the whole Universe. ↪ It has a powerful environmental, ecological and peace message. ↪ There a strong focus on compassion, solidarity, non-violence, diversity, acceptance, inner growth, and on spirituality not religion. ↪ The ultimate aim is a planetary order based on global unity, freedom and collaboration, self-regulated organised societies where everybody has what its basic needs covered and they can focus on their inner development. That world is not based on economic, social, racial, gender, nationalistic or regional differences but on being humans, "earthians" and part of the Universe.
All of these teachings and views of the world are in  Ami: Child from the Stars. Perhaps Barrios' main contributions are, first, his belief that  God created the Universe, and that any manifestation of love is God, and God infuses everything in the Universe through love. His second main contribution is the emphasis on emotional intelligence, as he pairs intelligence not with IQ but with smart living and relating, with solidarity and inner goodness.

Teaching young adults those things is very important, no matter the reader's religious background. Many of the things taught in the book are principles that I live by myself even though I'm agnostic. Some of the messages in the book, are priceless, these are the pearls of wisdom that resonated with me the most:

⧪ Not everything that one considers ugly is bad, and not everything beautiful is good.
⧪ When the scientific level of a world supersedes its level of solidarity that world destroys itself.

⧪ Life would have no meaning if we knew the future.
⧪ Those things we fight to get will always be more appreciated than those we get without any effort. Those who were born without problems or have had an easy life can't  adequately appreciate what they have.
⧪ Busy yourself in improving yourself not on paying attention or worrying about what other people do or seem to be.
⧪ The belief systems of the past, based on "what is unknown or different is dangerous", are still alive and reflected in laws, customs, social and economic systems that encourage or tolerate division, competition, selfishness, superficiality, dishonesty and mistrust among people, organisations and peoples. (loc. 1300-1303, Spanish version) 
⧪ Feelings need to be enlightened by the intellect to become wisdom, and the intellect needs to be enlightened by the emotions to become true intelligence.
⧪ People harvest what they sow.
⧪ Ami explained to me that when the spoken language is insufficient to express what we feel, we need of other forms of communication; then we resort to Art. (locs 3791-2, Spanish edition)
⧪ We should consider all human beings on this planet, all ethnicities and human conditions part of the same family, the human family and, therefore, we should live like a fraternal family, where everybody participates of the efforts and benefits equally,  and where each one is protected, loved and harboured. (locs 3890-3 Spanish edition).
⧪ The higher the level of evolution of an individual, the more s/he is like a child. Also, the higher the level of evolution the lesser is the power of the ego and he higher the level of solidarity.

I specially loved the Utopia Barrios creates in Planet Ophir. I thought it was very modern, very wise, interesting, peaceful, sustainable and liveable. It is certainly idyllic, but why not focus on invented worlds that are full of goodness instead of those dark, contaminated and full of wars?

✋ Although I like the message of the book, the aim of the story is to spread a spiritual message not to entertain. The book is mostly a series of monologues by Ami with some "ahas", questions and realisations by his disciple Pedro. There is some adventure, but it is more a sort of watched passive adventure than proper adventure. There are ways of conveying philosophical and spiritual messages in a novel and creating a narrative that is engaging and entertaining at the same time; in that regard, I felt that this book hadn't achieved a good narrative balance, and found myself bored at times despite the subject being of my interest. It wasn't engaging enough.

✋ The book insists over and over on the fact that God does exist and God is the creator of the Universe and that those who deny it are somewhat lesser souls. Although Barrios mentions that it is better to be a good person and not religious than a very religious but bad person, the insistence on God as creator annoyed me. It is, after all, what creationists teach, isn't it? If you are one, this would certainly speak to your heart. However, there are millions of people out there for whom this sort of preaching be a put off. 

✋ Although this is fiction, it shocked me to find a fallacy. We are told that the planet Ophir's sun is 400 times bigger than our sun, but then the planet has a similar atmosphere to ours, similar kind of people, beautiful green areas. Really?  It doesn't matter if this is fiction, for fiction to be credible needs to be based on things that are possible or might be possible, this is would be impossible. 

In Short

This a clearly New Age spiritual tale, which wonderful messages for young adults and adults, but certainly not for children, unless it is read by an adult to the child. Despite the clear New Age impromptu, the book reads well no matter your creed, and there is nothing that contradicts the basic principles of any major religion. Overall, the message is constructive and good-hearted. If you are looking for a science-fiction book, this is definitely not for you as this is a spiritual fable, the aim of which is to take you in a inner journey not into an adventure. The aim is to enlighten not to entertain, and that is, perhaps, the weakness of the book, and the thing that prevented me from fully enjoying it. The book, if you read it in Spanish, is well written, with a classic Spanish that would please most Spanish speakers around the globe, although I found some expressions unnatural in certain Spanish speaking areas that might be common in Barrios' native land.

Originally published in 2006, Welcome to Your Crisis is a practical book to face your live crises, or the crisis you are facing right now, and to get the good out of it not only successfully but reborn: stronger, wiser, healthier, and more "you" than ever before. Crisis is presented as a cathartic catalyst for positive transformation. The point of departure of Laura Day is that life is full of crises, so we better learn how to navigate them successfully, as that is what separates people who strive in life and those who succumb.

Laura explicitly says that some aspects of her "methodology" are corroborated by the work of others: Hans Selye in the field of Stress, Mihaly Csikszentmihalyi in the field of Optimal Human Functioning and sociologist Charles Fritz in the field of Human Behaviour during disasters. However, much of the advice she gives can be also related to Jungian Psychoanalysis, Positive Thinking, Behavioural Psychology and old literature on the Subconscious. If you are familiar with those, you might find some of the things Laura Day mentions in her book, a déjà-vue.  

Basic Nuggets

~~ Your current crisis might be the best thing it has happening to you, even though you don't see it know, because it will certainly make you grow, get you closer to your true self, and even change your life for the best, or just make you grow. Your crisis could be a blessing in disguise.

~~ Life is full of lessons, and you learn many of them when you are in crisis.
~~ Crisis is our way of evolving when we lack the courage to do so on our own volition.

~~ Our response to any change is within our control.

~~ Identical responses produce identical results, if you want to change your results you change your responses. New problems require new tools, new attitudes and responses.

~~ I you play victim, you cannot do anything.
~~ No action is a conscious action.
 ~~ Look forward not to the past. Don't munch on what you cannot change, just of what you can and want to change, focus on your present and future. 

~~ Regroup your energy and focus on what you want, not on what/who you don't want, hate or despise.

~~ Attention goes to what you focus on. 

~~ To Change Your World, Change Yourself
~~ Crisis is transformation delayed.
~~  Once you commit to your crisis, you commit to its resolution.

Things I Liked

 "Crisis is the challenge and the opportunity to uncover what we value, rediscover what we need, redefine what gives us pleasure, re-create a meaningful life, and reconfigure the inner workings of self. Crisis forces us to reach deep within ourselves, where we can discover treasured, powerful, forgotten parts of us that we hid long ago, even from ourselves. The lives we can create once we open this treasure chest of being exceed not only our expectations but also our imagination." (locs. 173-176)

~~ Her insistence on focusing on the present, which pervades the book, is really helpful. You need to be present not to get lost in the past or the future, need to be present to acknowledge and honour your feelings, need to be present not get ruminating in your head and your blood boiling after what you did or was done to you. Focusing on the very now gives you the perfect frame of mind to go through the basics you need to take care of for your life to function.

~~ Throughout the book, Day insists on asking ourselves "Who Am I?" Not a new question or exercise, but especially relevant in moments of crisis, because when we are in crisis our sense of self is also in crisis, even threatened. We need to look inside and see the "who" in the "I", and discover and uncover what lies beneath the "self" that is defined by profession, gender, marital status, race, nationality, age and religion. The rescue of the primitive or real self, your inner golden "I", is what we should be looking for in a crisis, so that we can bring it out and make it more fully present, honour it, and follow its path. I found the consideration of the "I" as an ecosystem or a "community" really true, and something that deeply resonates with me.
~~ I found chapter 8 on the personal mythology one of the most helpful to me. You can find your personal mythology in what you tell about yourself, how others see you, how you were seen when you were a child, and the family history that your family handed over to you. This mythology hides an internal process that we believe keeps us safe, a core fear and a core desire. If we are in crisis our myth is not working and needs to be changed so that the core desire is placed at the top of our myth and is not buried by it

You are not your story. In fact your story is inaccurate, subjective, and— unless it is helping you achieve— superfluous. You are your choices.  Your story does not dictate your life— your choices do. (loc. 1725-1728).

Things that didn't Resonate with Me 

~~ Day says the same, with different words, quite often. Basically, it sums up as: your crisis might be the best thing that ever happened to you as something good or better will come out of it.

~~ Days classifies people in four main types based on four main knee-jerk sort of reactions to crisis: anxiety type, denial type, rage type and depression type. Generally speaking, there is true in which she says and advises, but these four types are very simplistic! People don't react always the same, as reactions depend not only on our character and temperament, but also on our circumstances, level of maturity and inner growth. In my personal experience, crisis elicits different and multiple reactions in the same people. If a love one dies I might get depressed, but that doesn't mean I am depressive. If am unfairly dismissed by my employer, I might get a mix of rage, anxiety and depression all together or in  a succession of emotional stages, and the same but in different order after a break-up. We cannot be described by our reactions unless we react always in the same way. I think if we are part of a type, the type has to be more flexible and elaborated taking more variables into account. I like the Jungian type system best. Much of the advice Day gives relates to this type classification so, unfortunately, the advice is also simplistic and not always helpful.

~~ There are basic strong differences in the ways introverts and extroverts deal with life, success and crisis. Laura Day confesses that she's an introvert, but then she gives many items of advice that involve calling your many friends, joining groups, being social, having people over. Really, introverts don't have a liking for groups, meetings or for relating to several people at the same time. Most introverts have a very small number of very close friends and they relate to them individually. Personally, dealing with my personal stuff with a group of people would be excruciating, no matter how lovely my friends are! Having any sort of gathering at home that involves more than two people would be something stressful and non-enjoyable. Joining a group that supports people in my circumstances can be helpful, but it demands a lot of mental and emotional effort from an introvert to join any group because groups per se don't ever resonate with most introverts.

~~ At times, Laura recommend asking a good friend to define or describe us. Of course, the support and advice of your friends is important, but asking our friends to define us might not be that wise! People's projections are always there, and a friend might define me according to his/her own projections. Besides, some friends will never be able to tell us the truth just because they want to protect us, or don't have the guts to be fully honest with us, or because they care very much about the relationship and don't want to put it in jeopardy by something they say. I think that getting to know our shadow, getting to know ourselves, BS free of course, will give us better answers than most friends would. For example, not long ago, when talking to a dear friend, I mentioned about my being an introvert, and he laughed and commented sarcastically, "yes sure, soooo introvert." Well, I am an introvert by the book, unless you don't want to see that. He can't see it because he projects his extroversion and being extra-social onto me because in the past I have socialised with him. Why would I ask him to describe me if he doesn't even get the most obvious essential thing about me and has known me for years?! Also, I don't want to be defined by what other people think I am! If you want, go ahead!

~~ Laura Day reminds us of the many crisis we have survived and we are still here and that the same will happen to us right now. Well, that is a psychological cognitive bias she is applying. Optimism bias?

I Agree, Somewhat 

Against recrimination ("the desire to be made whole by the act of a just outcome"), I agree that in the heat and proximity of the event, you are less rational, less fair, and you can do more harm to yourself.  Day says:

be aware of the reality that you will cause yourself far more harm than you will inflict on another when you seek retribution in the heat of the moment.(loc. 1530-1531)

Things I Missed

Rendering for Kindle

The book is quite well edited,  with barely any typo. Something I never take for granted in Kindle! So, that is always a big thumbs up from me. However, the index of chapters in the side menu and at the beginning of the book has not titles, just numbers. I mean, how difficult and how much work would have taken the editor to link the title of the chapter with the number of the chapter? Little! 

In Short

This is good overall lift-me up sort of book, well written, with some exercises to stop, ponder and seld-answer. This is a general book on crisis, so if you are going through serious illness, a nasty divorce, the death of a love one, bankruptcy  or job  severance, I would personally be looking for specific books on those  subjects. Although Day is well known for her work on intuition, and intuition is mentioned repeatedly in this work, the aim of the book is not to develop intuition, but how to face your crisis using your intuition.  If you want to develop your intuition you need to check other books by Laura Day, not this one. To me, the best part of the book are the last three or four chapters, as they offer, perhaps, the advice, exercises and introspection that resonated most with me. It could be differently for any other person, of course.

 "What’s intuition? It’s a clear understanding that comes not from our logical mind— the part that knows how to do the math— but from a deeper part of our being." (loc. 188) "The intuitive antenna inside your body that picks up the pictures, symbols, images, ideas, and feelings from your intuitive mind and beams them onto the screen of your conscious awareness. This antenna is constantly receiving and transmitting messages from within and without." (loc.303)

THE GOOD

Powerhunch explains in a very simple language how intuition works, which sort of questions you can ask, how and when to ask them, and which sort of approaches you can use to help in your decision making or to answer precise questions, no matter how difficult or trivial they might be: personal relationships, job challenges, health issues, relocation, insights re situations and people, directions about timing and paths to follow.

Stress blocks our logical decision making, so intuition is  an  alternative helping hand. Besides, developing your intuition leads to developing your creativity, so you can just use intuition for artistic purposes. Intuition is not something that some special enlightened people have, we all have it, it is a matter of learning how to notice it, use it and handle it properly, how to cultivate it and how to weed it.

The book gives good advice on how to fire up your creative juices, how to work with visualisation, dream interpretation, learn when to risk, when it is the best time to do something, how to figure out somebody's dynamics, to solve romantic, social and work relationships, and find balance, release stress, promote self-healing and to use different breathing techniques to get you relaxed and favour the intuitive spark.

Dr Emery is a pioneer in the field of intuition and has a great knowledge of how intuition works, and how we can use it, so she provides the reader with a good deal of fun and easy-to-remember exercises. She uses a mix of intuitive exercises to open our physical, mental, emotional and spiritual channels, and mixes them up with dreamwork, synchronicity, and visualisation techniques. 

The many examples of real cases mentioned in the book come from the 225 people Emery interviewed for this book. 

The best virtue of the book is its practicality: the exercises and techniques that Emery  describes, and the clear guidelines she gives to carry them out. Some of my favourite exercises are the Yes or No button, the Powershift technique (which reminds me greatly of Jungian techniques for dream interpretation), the intuitive timepiece exercise, the environmental clues, and the metaphor exercise. 

THE NOT SO GOOD

> Powerhunch has a chit-chat tone that can be innervating at times. It does not favour the author either because dilutes her wisdom in a soup of blah blah blah, so her enthusiasm appears as rambling, and some of her colloquial writing more proper for a blog than for a book. Pity because many of the techniques Emery mentions are stupendous.

> Besides, the book has an endless number of real life examples, a good deal of them totally unnecessary.  I enjoy real life examples and the description of how a real person deals with a specific personal intuition clue, but if the examples are not to the point or too many they become a bother and not something inspirational or enjoyable.

> I find  shocking a PhD recipient making statements of this sort: Physicists have demonstrated the existence of eleven dimensions. (loc. 147-152) So, who exactly? Which are these eleven dimensions?

In cases like this I tend to blame the editors. Because, it is their duty to remove unnecessary fluff and demand from the author more substance, remove repeated information, help with the structuring of the work,  promote a reference note system when necessary and so forth. Also, the headings of the book are humongous in size, some of them occupying a lot of space, so they become another filler!


> We live in the digital age. Writing page after page describing a breathing exercise is a reflection of a bygone era. One can easily record an audio with the exercises and offer them to readers for download, so they can do some of the exercises using Emery's guiding voice. This wouldn't cost much, but could have brought the book to the present 21st century.

MIND

The book was published in the year 2001, so the bibliography is out of date.

TYPOS

> senstive to context (loc. 142)
> activtate your  (p. 26)

IN SHORT

An entertaining light introduction to develop your intuition based on Emery's course of the same name, Powerhunch! The breathing exercises and many of the intuitive exercises in the book are excellent, so I recommend making flash cards on your Kindle, or manually to use them once you finish the book, so you don't have to go all over again as there is a lot of unnecessary talking in the book that you don't need to re-read. 

MY ADVICE

If you are interested in developing your intuition, start with PowerHunch!, and then read Laura Day and Sonia Choquette's books. Personally, I think that Laura Day's  books Practical Intuition and How to Rule the World from your Couch, take you to places that Emery's never does, and the same can be said of Laurie Nadel's Sixth Sense. Some of the exercises that Emery offers in the book are also similar to those that Robert Moss recommends in Sidewalk Oracles but she did present those years before. 

SAVE SOME MONEY

I paid almost 14 bucks for this e-book, but the same e-book in another edition is sold at half the price in Amazon, PowerHunch!.

I have always been very intuitive, and I had used Laura Day's  books to develop it.

This book is very well structured, written in a very accessible approachable language, and provides  the reader with many exercises, items of advice and information to develop our intuition in general, and some intuitive channels in particular. You will learn to develop: mediumship (the ability to become someone or something else and view the word from that perspective), telepathy (the ability to send and receive information from a distance), body heat telepathy (the ability to connect physically and emotionally with a person from a distance), remote viewing (the ability to perceive a scene in another space and time), precognition, and healing (transferring energy remotely to have an effect on people or situations). This book is a good companion to Practical Intuition, which I would read before this book, and Practical Intuition in Love, ditto,  as the chapter Body Heat Telepathy is mostly devoted to relationships.

I love this book because is practical, it does not oppose logic and intuition,  but supports it, and it does not have the New Age spirituality  bias that other books on intuitive development suffer from. The exercises are very engaging and entertaining, and I love the way Day explains how to analyse the intuitive. "data",  and how to further our intuition.

 I found this book clearer than his classic Practical Intuition, and more accurate regarding the results I have experienced, especially in areas that I paid little attention in the past, like remote viewing, which kept me uttering wow after wow.

The chapter on Mediumship wasn't much of my liking because it wasn't that empathic, was more manipulative, in a way. That was the vibe I got. This being the case this was the chapter from which I benefited the least. Perhaps this sort of mediumship, which is not such but more a kind of embodiment,  are something I'm not good at even though I'm very empathic. 

You might not rule the world from your couch after reading this book, but my experience has been so positive that I highly recommend it to anybody who has a high level of intuition or simply believes that intuition can be increased and developed for problem solving,  decision making, to enhance all kind of human relationships, or just to surprise yourself with your own abilities.

My only wish is that the book had more practical exercises, especially those in which the reader does not know the question is answering! I would love Laura Day to write a book of exercises of this type!

An amazing book.

Audible is one of the best and more domineering apps for audio books in the market. I have been using the app first on my PC and then on my smartphone for many years.

The selection of books is the best you can fin, not only novels, but also for non-fiction books and educational stuff. This is the case for Audible America, as other subsidiary branches are not even half as good and I would rather subscribe to Audible America than to Audible whatever country even if you pay a little bit more.

 Here a wrap-up of my experience with Audible

THE GOODIES

>> Audible is a great listening app devoted to Audible-formatted audio books.

>> The app is really easy to use and move around.
>> In the lateral menu you can find almost anything: your library, the store, wish-list, FAQ, settings, etc. Besides, the vertical triple dots beside the account name and beside each book give you extra options.

>> You can decide whether to download the books into your device or your SD card.

>> You can choose the quality of the recording you download, standard or HQ, the latter being almost double in size.

>> If you are registered with Amazon, you can access Audible without the need of having to register or signing in again.

>> You can listen to your books online, on your PC, on your tablet and smartphone. I do have them in three different devices and I have no problem at all.

>> Customer Service is easy to reach by phone, mail and chat and they are very helpful and lovely people!

>> One can report a problem or bug from the app itself, from the help section.
>> Good quality sound, crystal-clear recordings and well presented works.

AUDIBLE IS ESPECIALLY GOOD IF

> If you are blind and rely on audio books for reading.

> If your purchase audio books mostly from Audible and don't need or want them to use them in Universal readers with other audio books from other stores.

> If you pay for the Annual Platinum Membership, you get two credits per month and will be paying about 10 bucks per item.

> If you are buying a book that has the same price or less than the version on paper or Kindle.

> If you are buying an unabridged copy of a long book or a series compiled together.

> If you are buying a course with many lectures, like those from The Great Courses and The Modern Scholar, as they are great value for money, and much cheaper than the CD or Video recording, and they come with the full companion book on PDF.

> If you spend your credits on expensive books, not on the cheapies. One credit can buy you a 10-buck audio book or a 60-buck audio book, so the latter is always the best value for money. If you have a long list of books you are interested on, choose the most expensive!

> If you know that the narrator of a book is really good. You can pre-listen to the course, for free, before buying. That gives you a clear idea, or at least does so to me.

> If you are a traveller or just move a lot between cities or countries, any digital format is the best thing for your life-style, as they don't need to be packaged or carried, and you have them always available in your member area.

THE NOT SO GOOD

~ Audible plans are pricey. I understand that an audible book is not just a book,as the process of recording and the paying of the narrator need to be taken into account. The price cannot be the same as printing a copy on paper or publishing an e-book. However, some books are still expensive for average families, especially if you are an avid reader or listener!

~ The simple membership per month is almost 15 bucks, but one gets just one credit. In the past used to be two!

~ One cannot find the annual memberships in the member area. One has to surf the FAQ and then contact Customer Service to get the subscription done. That is a pity because the annual memberships are the best option for people, or at least for me.

~ If you buy a Kindle book and there is an Audible version of the same, the latter is offered to you at reduced prices. Well, the contrary is not the case! I recommend checking the Kindle format first and them buying the audio book if you really want the two, instead of doing the contrary. It will save you money.

~ The chapters do not have title in the lateral menu, just numbers. That is so unhelpful!

~ The app is synchronizable and you can buy from the app, so they need access to a few things in your device: identity, phone number, acces to Wi-Fi and microphone. I am OK with that. What I am not OK is with Audible-Amazon having an open door to my contacts (why?!), my photos, media, device id, call log, etc. 

~~ You cannot read your audible books in other apps as they are DRP docos, even when the authors themselves are OK with you having the right to use the book the way you like it once you purchase it.

~~ When you buy an Audible book you are just hiring the copy for life, sort of, you cannot lend it to your mum or "bestie" for reading as you would do with a hard copy. In other words, you don't own the book, you own the right to have your book in your member area as long as you are member. 

THINGS TO IMPROVE

> As previously mentioned, the chapters do not have titles in the lateral menu, just numbers. That would be easy to fix!

> The statistics suffer from some sort of bug, and don't seem to be accurate or synchronise properly. And they could enlarge the group of badges to include those referred to humanities, sciences, religion, entertainment, literature, other languages, etc.

> I cannot transfer my files from my android to my computer and listen to them in my PC. This is a bother, because my Internet is monthly quota-capped and downloading bulky files twice is a no-no. Why not fixing that?!

> Improve the pricing. Make more types of memberships and reward people who use the app a lot.

> I used to love Audible logo, but it has become another orange bland logo without distinctive personality. Please change it!