Everything is Teeth by Evie Wyld & Joe Sumner

, 6 May 2017

7/10

Everything is Teeth is a memoir of childhood that narrates Evie's fearful obsession and fascination with sharks during her summer holidays in Australia.

Sweet and gory at equal doses, the story transported me to the fears and monsters of my own childhood. In a way, this memoir is also a horror story as Evie had a powerful imagination and a special liking for the gory details of shark attacks.

We see a bit of Evie's adulthood, life goes on, she gets older, her family does too. I found this part beautifully captured on paper, but also a bit hurried; I kept wondering, does she still go to Australia? Does she still have a fear or not? How did her fascination with sharks evolved?

Jose Sumner does a terrific job at conveying Evie's memoir with originality and versatility, using different techniques, styles and colour schemes. Most of the book is drawn in a very sweet mix of black, white and vanilla hues, but Evie's imagination and thoughts are drawn in black, grey and mauve, while the shark attacks are depicted with almost realism in full splendour and plenty of red.

This is an original lovely graphic memoir, and really enjoyed it. I think it is good for teens and adults, and children not so much, but perhaps under parental supervision.

I read this book in the hard copy version. It is quite large in size, very well bound, so one can open it in full without difficulty, and the paper is really thick and strong. A great edition.

Kill My Mother: A Graphic Novel by Jules Feiffer (2014)

, 1 May 2017

I had many expectations about this book, mostly because of the ratings and praise received. I'm a usual reader of graphic novels, of those that aren't of super-heroes, so I approached this book with excitement. Unfortunately, my excitement was short-lived.

I love clean imagery, polished drawing, detailed clean scenes and and minimalist landscapes. I like creative lettering and vignetting.  I always  prefer graphic novels with limited amount of words because, when there are too many bubbles in the page, they become overwhelming; one of my joys when reading graphic books is delighting at the artwork, so if there are too many bubbles, my enjoyment decreases.  I love stories that are fun and entertaining, but always favour those that make feel, think or both, and those that have great characters. I love full-colour gorgeous colours, black-and-white, and sepias of a certain hue. 

If you read the above and browse the book you know by now that I was set for disappointment.

Feiffer's is certainly a great artist, and this work has many elements to praise: His ability to do amazing things with simple pen traces and basic watercolour is incredible. He portraits movement with easiness, captures the vibrancy of life in the streets with conviction, and reproduces the ambience of the Noir movies an the  1940s-1950s with accuracy.

Having said that, I had a great difficulty finishing the book. The sketchy jazzy convoluted drawings, the hyper-filled pages, the use of redundant text and bubbles, the overall hues and tones used create a noisy feeling that I did not find enjoyable. The graphic depiction of the characters is confusing, and not polished enough either; most women in the book look alike, who is who? I kept asking myself.

This would have not mattered if the story and the characters had been better. Unfortunately, none of them  is likeable; except for Elsie, they are all really bad people: selfish, angry, manipulative, deceiving, abusive, egocentric, liars,murderers, and so on. there is not enough humour to counterbalance the overall wickedness of the characters, and not enough background for us to understand their erratic behaviour. this is especially the case with the character of Annie because, in the last pages of the book, she comes with an explanation for her behaviour with her mother, the explanation and her sudden change of heart felt psychologically and narratively is not credible. Needless to say, some of these characters are quintessentially Noir, but the balance between hero-villain is missing. I watched tons of American Noir films in my youth, read classic Noir novels, and in them there was usually a sort of soulful human being; when there was none, some of the bad guys would show a bit of soul, or we would learn something that helped us to understand why they turned out to be that bad. This does not happen here. Elsie is a naive good-hearted character, but she is the only good person in the story.  


This review is about my experience and feelings about the book, so if yours are different, good for you. I'm not saying that Feiffer is not a good artist or the novel is not good. I'm saying, that I did not like it or enjoy it. 

I read this book in the  hard-copy version. The book is really good quality, great binding, which allows readers to open the book easily and fully, thick soft paper and mate printing.

The Gigantic Beard That Was Evil by Stephen Collins (2013)

, 28 Apr 2017

The Gigantic Beard that Was Evil is an awesome comic book. It has all those elements that make any comic to need of capitals because it has high standards regarding the quality of the Art and an unusual but poignant story. 

Stephen Collins has a great drawing technique that mixes naturalistic drawing, illustration an vector-like images with cartoonish characters. Everything is drawn with precise lines, very tidy even when the story gets messy, but the use of charcoal pencil gives it texture, softness, chiaroscuro and warmth. I absolutely loved the framing and compositing of the vignettes and lettering, and how the text spreads organically throughout the page and the vignettes in unconventional ways. 

What makes this book special to me, is that it has that little-something that elevates any graphic book from the cute and fun quality on to the excellent and timeless quality, and that's the story and the narrative. The book is well written, with a very concise and precise style, and takes readers into a humorous slightly Kafkaesque ride.  


The Gigantic Beard... is a wonderful brilliant fable about how Society and Culture react to change, differences and "the other". It shows how Society fears people who are different because, by being so, they question the values and ways of life on which the majority stands; so Society will react badly to any person who deviates from the standards regarding behaviour, sexual orientation, gender role, or religious beliefs.

At the same time, it shows how Society hates and fears any transformation that shakes its core and questions its foundations. Surprisingly enough, History proves time and time again that, once those changes occur and the interrupters provoke the change, Society will come to recognise how important their disruption was for Society to advance; yet, Society criticised, ostracised, mocked, persecuted and/or killed those very people who were the engines of social change. Just two examples. The impressionist painters of the 19the century and the cubists and abstracts painters of the early 20th century were heavily criticised, disregarded and their talent questioned,  but hey are the masters we all admire nowadays. The suffragists of the early 20th century were ridiculed, jailed and considered crazy for saying that women had a brain and were perfectly able and capable to decide and cast a vote on their own. 


Finally, the story also tells us that, at times, change begins with one person changing, the rest will eventually follow up. 

I read this book in the hard-copy edition, which is great. Very good quality thick grainy paper, well bound so one can openly comfortably without worry, and it's really durable.

I loved this book and the artwork. Original, enjoyable, thought-provoking and wonderful black-and-white Art.

A Wrinkle in Time. The Graphic Novel by Madeleine L'Engle & Hope Larson (2012)

, 22 Apr 2017

This is a graphic adaptation of L'Engle's classic book, originally published in 1962. It tells the story of siblings Meg & Charles who, with their recently befriended Calvin, start an unintended time-travel adventure in search of the siblings long-time missing physicist father, Dr Murray.

If you grew up with this novel, you will certainly approach this graphic adaptation and the whole reading experience very differently from how I approached it, as I read this novel as an adult and have no childhood emotional attachment to it.

The first thing I noticed about this novel, unaware of the original publication date, was that the kids and society shown in the story don't know the Internet, don't have mobile phones, tablets or super-duper  gadgets, something that millennial kids might find odd. However, this novel is wonderfully imaginative, fun, and is embedded with values and lessons of which any pre-teen or early teen will benefit: 
> It is OK to be different, you have to accept yourself the way you are right now. 
> You should not care about what other people think of you, and don't give them power over your own inner voice to dictate your self-worth. 
> Having a family that is different from the norm is OK, as long as the family unit is filled with love and the right values.   
> You have to learn to accept your part of responsibility for your own actions.
> Part of growing up involves you loving your parents but also finding a voice that's distinct and separate from them.
> Sometimes you have to trust people who are more mature than you, and need to believe that they know better.
> When you grow up, risk-taking is unavoidable. 
> You have to learn to be an individual, still being part of a community without giving too much power to your individuality or the power of the community.
> There are things in life that cannot be explained, but are real.

The novel also captures things that are very important when  growing up and approaching adulthood: the power of mateship, the value of trust, the first love, the importance of having a father and/or authority figure in your life. One of the most interesting parts of the novel is the visit to Planet Camazotz, as it teaches young readers important lessons: the difference between individuality and selfishness, the difference between a society in which the individuals are equal and have the same rights, and a society in which everybody is demanded to be and behave the same without deviation from a standard imposed over them; there is also a nice reflection on what true happiness is.
This is a science-fiction fantasy novel, so if I had read this in the 1960s, I would have been thrilled. However, this is year 2017 and it is a bit dated, to me. Science-fiction has had an amazing development and revolution since the book was written, mostly due to the proliferation of amazing original films, of our gaining knowledge about what is possible and impossible in Science, and because of the unbelievable world changes derived from the digital revolution. Modern readers have a more-scientific accurate idea of what time-travel implies, what makes possible life on other planets, and of other scientific facts that were unknown or poorly known at the time L'Engle wrote this book. Having said that, I found the concept of a five-dimensional Universe really brilliant. In the end, this is a fantasy novel, so let our imagination go wild and imagine the impossible.

I enjoyed the graphic adaptation of the book. I cannot comment on whether this is a good adaptation or not as I haven't read the original. The graphics are rendered in black, white and sky blue, which is a pity, because I thought this would have been a wonderful book to have it full colour, as the characters' facial expressions would have benefited and be more powerful, and some of the landscapes depicted would have been awesome  in colour. However, Larson has captured the spirit of the novel, the characters' personality, and the 1960s flare. I especially loved Larson's rendering of Aunt Beast, the in-between time-travel transitions, and the depiction of events happening in the narrative past.


Overall, this is a lovely book for children approaching adulthood, as it is  both fun and wise. As an adult reader, however, I found this graphic book OK, not too exciting and a bit outdated. If your experience is different, well, good on you :).
 
A feature film based on the novel will be released in 2018.
 

The Twits by Roald Dhal & Quentin Blake

, 26 Mar 2017

The Twits is just a delightful story about a couple of disgusting but hilarious-to-watch married couple, the Twits. They have a malicious baleful irksome behaviour towards each other and other people, and towards animals in general and the family of monkeys they keep in their garden in particular. You will hate the Twits from the very beginning because they are true mongrels; however, you will also love them because they allow you to hate them fully (they deserve it!) but they also make you laugh.  And, of course, you will cheer for the monkeys, they are the only ones with common sense in the Twit household!

Unlike other books by Dahl, the Twits is less metaphorical and fable-ish and more fun. The main two lessons you will learn in the book are, firstly, that if you are ugly in your soul, that shows in your face; and, secondly, that if you treat other people and animals without respect, you will end badly. The language used is Dahl's usual mix of straightforward narration, play of words, and whimsical adjectives and interjections.

Quentin Blake's illustrations are an essential part of this book. Unlike his illustrations for other Dahl's novels, which are secondary to the novel, those for the Twits are intertwined with Dahl's narration; thus, this book is rightly both Dahl & Blake's. The way Dahl describes the Twits and the way Blake draws them in his usual sketchy nervous-like style really go together in my head. Some of Blake's images in this book are really hilarious, like the depiction of Mr Twit's beard, or the bird pie, just to mention two.

This is mostly a book for children, but adults will also enjoy it. .
 

The Gospel of Thomas: A Guidebook for Spiritual Practice by Stevan Davies & Andrew Harvey (2002)

, 7 Jan 2017

ABOUT THE GOSPEL OF THOMAS

The Gospel of Thomas is one of the main non-Canonical texts, a collection of about 150 sayings probably originated amid the Syrian Early Christian Church.This Gospel is contemporary to Mark's but a precedes it, and it was written about the year 62 AD; therefore, some of the sayings, about half of them, can be found in Mark's, Luke's and Matthew's, but they came to be gathered not from the Canonical Gospels but from other sources, and they are in a more primitive or less elaborate state in Thomas'.  You will immediately recognise some of them. Yet, read within the context of this Gospel, they are charged with new meanings, and they are not in the same sequence as they appear in the Canon The main difference with the Canonical Gospels are in the absence of references to the crucifixion and resurrection, they don't present Jesus as the Messiah, the theme of sin-salvation is absent here, and the Kingdom of God is not about the clouds but in the here and now. 

Although usually called a Gnostic Gospel, the nature, format and themes of this Gospel aren't Gnostic at all. However, the fact that was discovered in 1945 with a bunch of properly Gnostic texts made the association easily.

This is one of those texts necessary to understand early Christianity and get a view of Jesus and of his message that is similar to the Canonical texts but essentially divergent from those. These sayings are intended to be cryptic on purpose so as to facilitate believers 's reflection, introspection and initiation into what is supposed to be the real message of Jesus.
 In the Gospel of Thomas, Jesus reveals his mysteries obliquely, indirectly, through parables and proverbs and obscure statements. Those worthy of the mysteries, therefore, are those who have proved themselves able to fathom them, seek their meaning, and find their interpretation. Jesus does not reveal his mysteries to you; he reveals the opportunity for you to find the meaning of those mysteries on your own." (p. 82).

THE BEAUTY OF THIS GOSPEL, TO ME

The Gospel of Thomas is very fresh and intimate. The canonical contextualisation we find in the other Gospels is absent from these sayings, so we have a rawer material and a rawer Jesus in a way. One feels as those disciples might have felt when hearing a remarkable man speaking in mysterious but profound ways.

The beauty of this Gospel also relies on the fact that it requires the reader's complete involvement. The aim of this Gospel is not to that of lecturing you on what to do, what not to do, good and evil, the aim is to make readers find our own way to enlightenment.

If one sets aside that these sayings are Jesus', the text still has great spiritual and intellectual juice. One of the most remarkable things about this Gospel, to me, is its modernity, and how can connect with modern spiritual seekers but also with old traditional forms of spirituality, as the wisdom of embedded in this Gospel has a Universal nature.  Agnostics, liberal Christians, mainstream Christians, Buddhists, Sufis and Native Indian Americans, among others, will certainly have no problems with the main messages conveyed by this collection of sayings. Conservative and fundamentalist Christians will have problem digesting these texts, so beware.

As a lover of Zen and of Jungian literature, I thought that some of these sayings are very Jungian; or said differently,  having a general knowledge of Jungian Psychology sheds light on some of the most obscure sayings At the same time, the sayings share some similarity with the puzzling shocking nature of  koans, as are they designed to appear nonsensical, shock and make you question what you are reading or hearing, question reality itself.

THIS EDITION

1/ INTRODUCTION

The introductory part has different parts. Preface, Foreword, About the Gospel of Thomas, Introduction and Cast of Characters.

I personally find the foreword by Andrew Harvey especially inspired, as he's able to connect this Gospel with different spiritual movements. The proper introduction is aimed to the general public, therefore, it covers all the basic one needs to know but without providing details or scholarly stuff to back up some of the things said. Nothing overly complicated is mentioned, but all the basics you know to know about this Gospel are there, and those would be more than enough for most people. I thought that the Introduction was acceptable and helpful.

Issues

 I found  all the structure of the introductory part a bit chaotic. To me, it would have make more sense to start with the introduction, continue with the foreword and preface. However, that is impossible because there are at least two people writing the introductory bits, separately and without much communication among them, as some things are repeated. I would have eliminated the 'cast of characters' part (which is superficial and unnecessary unless you are totally unfamiliar with Christianity) and incorporated the part called the 'Gospel of Thomas' into the introduction. I would have also incorporated into the Introduction all the considerations that Davis makes in the notes devoted to the characteristics of the Gospel and not to the saying being commented upon; I would also do the same with the quotes by scholars that relate to the Gospel not to the saying commented, which happen to be included also in the notes.
⤐  It's not clear who has written what. The foreword is by Andrew Harvey while the translation and notes are by Davis, so who wrote the rest? Ron Miller? The Cover of the hard-copy seems to indicate that, but the book I have in my Kindle doesn't mention Ron Miller at all. I found all of this a bit confusing a a total turn off.
Although the authors mention that they don't want to interpret the sayings for us, as this goes against the original nature of this Gospel, Harvey does the contrary in part of the foreword and Davis does the same, many times, in his commentary.

2/ THE TRANSLATION

The translation presented in this edition was done using the original Coptic and Greek manuscripts, so it is not a translation of a translation, as many others are. That is great. I found the translation acceptable and readable. I am not a translator of Greek or Coptic, of our Early Christian texts, but I'm familiar with translation and I know how difficult and frustrating is interpreting texts with anacolutha and/or destroyed parts of the text when no further context is available. Some of the notes point out the difficulties found by the translator (Davis in this case) to properly translate and interpret the sayings.

3/ ANNOTATIONS AND COMMENTARY

Generally speaking, I found Davis' annotations helpful for the lay reader and for the general public. I especially like those notes that provide cross-references between themes, messages and episodes in the Gospel that relate to others mentioned in the canonical Gospels. I also liked that Davis was able to read the text as a whole, and give some interpretations taking into account the semantic integrity of the text as a whole.

Issues

 I found some of Davis' annotations preposterous, speculative, contradictory between themselves, and off point. Some of the notes extend unnecessarily explaining things that seem to be quite straightforward, while others that are not so as presented as such. Other times the sayings are taken literally and therefore the author finds himself with contradictions where there is none. In other occasions, the explanations aren't satisfactory, perhaps because they seem to be lacking something or perhaps because Davis has in mind something he is familiar with but is not explaining to the reader.

I will provide some samples of comments that I found, just to give you a taste of what you might find:
⇻⇻⇻⇻ Example of contradictory examples
 When commenting saying 4a, which has a reference to  a seven-day-old baby, Davis says: "The specific symbolism of a “seven-day-old” infant suggests a time before circumcision, which was performed on the eighth day (and according to Thomas, circumcision is a senseless custom [saying 53]). The infant of seven days may also refer to the Image of God, who existed on the seventh day before the second round of creation brought Adam into being. "
 Then he comments on saying 22, which also mentions a seven-day-old baby, Davis mentions the connection, but here he says that the meaning of this seven-day-old status probably relates to the seventh day of the original creation described in Genesis. 
I am not saying that what he says is not correct, as a reader I see Davis using the same element seven-day-old baby, and giving it two completely different meanings so which one is valid? 
 
⇻⇻⇻⇻ Example of taking things literally
 Davis finds contradiction between saying 22 and saying 114 and comments: "Jesus rejects the males-only view put into the mouth of Peter, with an anti-woman perspective, for women are to make themselves men. Probably that strange notion has to do with the idea that “woman” represents passions and “man” represents reason, in accordance with some of the symbolic language of ancient philosophy. In any event, saying 114 is contradicted by saying 22, which requires the union of the sexes rather than preference for one over the other."
 ⚯ Both saying present the same thing in two different ways, but Jesus is saying basically the same. Every woman has a male part and every man and female part (think about the Jungian concepts of Anima and Animus), both have to be integrated, in the psyche, in the spirit, in life.  The image of the symbol of the Yin-Yang, is formed by two parts, one female and one male forming a hole. Yet, each individual part has a bit of the other gender inside, a tiny circle inside. When Thomas says that women have to make themselves men is probably not literal, because what is not said is that men have to make themselves women. That is said in saying 22, in which the male and the male have to fuse and become one. I don't see a contradiction at all. I might be missing something, but the way things are presented seem quite fitting to me, perhaps Davis has something else in mind, I don't know.


⇻⇻⇻⇻ Example of preposterous comment
 "22b His disciples asked him: If we are infants will we enter the Kingdom? Jesus responded: When you make the two into one, and when you make the inside like the outside and the outside like the inside, and the upper like the lower, and thus make the male and the female the same, so that the male isn’t male and the female isn’t female. When you make an eye to replace an eye, and a hand to replace a hand, and a foot to replace a foot, and an image to replace an image, then you will enter the Kingdom."
⚯ David's commentary in the note seems quite reasonable, until he says this: "Since the main thrust of saying 22 has to do with male and female losing their distinctive characteristics, so that the male is not male nor the female female, it doesn’t seem inappropriate to speculate that “make the inside like the outside and the outside like the inside” may refer to sexual organs, and that “the upper like the lower and the lower like the upper” may refer to positions of sexual intercourse. The image of God is essentially one, male and female".  
⚯ Unless he comes up with an explanation about the intercourse reference, this seems utterly ridiculous and out of tune with what the text is saying and about what he has previous said. 

⇻⇻⇻⇻Example of square thinking
⚯ "71 Jesus said: I will destroy this house, and no one will be able to build it again."
⚯ Davis says "Should we understand the “house” to be a symbol for the Jerusalem temple? There is certainly no saying within the Gospel of Thomas that supports that symbolic meaning. In fact, the Gospel of Thomas never mentions the temple at all, positively or negatively."
Although in some cases I can only agree, we cannot stretch this approach too far because, after all, this Gospel relates to the other Gospels and shares a similar Christian traditions and beliefs. The fact that some of Thomas' sayings appear also in the Canonical Gospels remind us that the connection with other themes might have been also similar, implied or intended. In this case, we cannot discard that the reference to the House is not the Temple of Jerusalem. Could home be used with the meaning of Society? House of David? The home (metaphorically speaking) we live in?

⇻⇻⇻⇻Example of simplistic approach
⚯ "63 Jesus said: Once there was a rich man who had lots of money, and he said, “I will invest my money so that I can sow, reap, plant, and fill up my silos with crops so that I won’t lack anything.” So he thought, but that night he died. He who has ears, let him hear."
⚯ Davis says that the interpretation is straightforward, and that the point is that the accumulation of wealth is only temporarily satisfying, and that one cannot take it with us. 
⚯ I think the text is less than straightforward. Have you heard of the folk tale of the Milk-maid's dream (or the Milk's maid and her pail) and the embedded moral from Aesop of "Do not count your chickens before they are hatched". If we move a step deeper, we have a reflection on how peremptory, random, and unpredictable life is, and how our perception of time, the future and life takes it taken for granted when we should not. The here and now, the present is the only thing that matters. Even when we plan carefully, there is no guarantee of success, no guarantee that there will be a tomorrow. 

⇻⇻⇻⇻ Example of me getting something very different of what Davis says
⚯ "6: His disciples questioned him: Should we fast? In what way should we pray? Should we give to charity? From which foods should we abstain? Jesus responded: Do not lie. If there is something that you hate, do not do it, for everything is revealed beneath heaven. Nothing hidden will fail to be displayed. Nothing covered will remain undisclosed."David's notes: "[...] The indirect answers to questions about religious practices indicate that finding what is hidden takes precedence over concerns about prayer and fasting and charitable donations. “Do not do what you hate” is a version of the golden rule: “Do to others what you would have them do to you” because if it is spelled out it will be “Do not do to others what you hate to have done to yourself.”
I don't get what he says at all! What I get is something more Jungian, a more revolutionary thing. The disciples are asking for laws to live by, but Jesus is saying that all those religious regulations don't work unless you really believe in them, if you don't, you will broke them sooner or later. Don't lie to yourself, common sense and universal goodness is already inside you, outside you, do something you know is good, don't do anything that doesn't come from your heart. Be true to yourself, don't lie to yourself and pretend to do something you don't believe in your heart. If the rules you live by aren't truly in your heart, you will end disobeying them in the hiding or, even word, will repress things that are part of you and deny them, create a shadow that will eventually hunt you.  Jesus is saying, what I am preaching is not what you are asking me, because what you are asking is part of the old system, the system I want to put on fire with my words, the world that I try to turn over with my preachings. 




BAD RENDERING FOR KINDLE

A d-i-s-a-s-t-e-r for Kindle on Android, way better on Kindle Paperwhite or Kindle for PC.
⤐   Kindle for Android. The endnotes  are not linked forward, just backwards, from the note to the text and not vice versa. To check any note you have to go to the general index, press annotations and manually find the note of you interest. As there are 100+ notes, you can imagine how bothersome this can be. Besides, the call numbers in the body of the text appear partially hidden by the text when they are located at the end of a paragraph. In Kindle Paperwhite and Kindle for PC the notes are properly linked, but I cannot highlight or introduce my own notes in the note area! The call numbers appear where they should.
KA: The whole pagination system is messed up. The introductory chapters have no pagination. The pages with the sayings are all no. 1. The pages with the annotations are numbered, but not according to correlative or natural numeration, as the sequence in pagination is not correct. Location numbers would have been more helpful, but they are nowhere to be found. Terrible! KP: no numeration, just locations, which is fine with me. &PC: locations + pagination, but the pagination suffers from the same problem as the KA.
All formats: The Lateral menu has a typo, as well, charactrs instead of characters.

I paid 13+ bucks, but this is still ripping off customers who pay for an e-book and get lazy editors doing nothing to convert a normal book into electronic format.

MY SUGGESTIONS

Read the sayings per se, on their own, without any commentary, before reading the introduction and the annotations (endnotes). Do your own digging, spiritual or intellectual that might be on your own, as this is the primal intention of the Gospel. Then, read the book as a whole.
As this book is directed to the general public, it needs to be simple. You might want to get this Gospel properly contextualised in history and see how it fits in the history of Early Christianity.  If that is your case, I highly recommend one of the Great CoursesGnosticism: From Nag Hammadi to the Gospel of Judas, which is not only rigorous but very entertaining. On the other hand, as the Gospel itself is a translation, and biblical texts are far from being straightforward or easy to translate, I would recommend reading a work from a biblical translator, who highlights the difficulties and distortions that biblical translations can create; it is not devoted to this Gospel, but worth a read if you are the curious type: The Bible doesn't say that.

IN SHORT

This edition and translation of the Gospel of Thomas is good overall for the general public. If you want something approachable and easy to understand, this edition will serve you fine.  I have a preference for properly scholar books and editions, especially when talking about anything related to religious texts; if this is also your case, avoid this book. The book would have benefited from peer-reviewing before publishing, because it seems the editorial house published the book after basic editorial work. Sadly, some of the criticism is well-grounded. If you are just interested in the sayings per se, without further reading or noting, this will be a good book to start with, as I found the translation acceptable.

Sixth Sense: Unlocking Your Ultimate Mind Power by Laurie Nadel PhD (2006)

, 1 Jan 2017

 Laurie Nadel, a psychoanalyst pioneer in the mind-body relation and intuition, wrote this book in 1990, but it feels as relevant, fresh and serious in year 2017 as it was then. The edition I am reviewing is the re-edition of 2006 in audible format.

Sixth Sense is structured in four parts. The first part tries to define intuition and discusses the difference between intuitive knowing with precedent and without precedent.

The second part offers many examples on how intuition enhances our life, problem solving, health recovery, learning and creativity, and what to do to favour intuition.

The third part discusses how different parts of the brain relate to different parts of our being, and how they manifest in our daily behaviour and thinking and the way that intuition works. There is a strong focus on letting readers recognise how intuition speaks to them, specifically, with many exercises to facility just that.

The fourth part examines the cutting edge of the science of intuition and Consciousness, and discusses at length Remote Viewing, Psychotronics, intuitive consensus, some of the experiments carried out by the Institute of Noetic Sciences among other things.

The epilogue or appendix, added in 2006, updates some of the things said in the first edition. 

The title of the book is somewhat deceptive because its main aim is not just to help us recognise and develop our intuition, but also to integrate all the parts of our brain and facilitate intuition so that logical thinking and intuition get integrated in our daily lives in an organic way.

Core Premises of the Book

We have multiple intelligences as our brain is structured in different sections, all of which contribute to generating knowledge. Our brain is like a triptych: the reptilian brain creates patterns, habits, routines and instinctive behaviour as well as our sense of territory and safety. The limbic system is where all the emotions come from. The neocortex is divided into left and right hemisphere or brains, the right part being devoted to creativity and intuition, and the left to logical and analytical thinking. Intuitive and rational thought are both natural abilities and functions of the brain, they work together (but in different ways) to provide us with different types of knowledge if we let them both speak to us and if we develop both of them. Intuition connects different parts of the brain, it is scientifically measurable, it is custom-made (i.e. each person experiences intuition in different ways), and is part of us, even if we don't believe it exists or is helpful or produces knowledge. Some people are naturally more intuitive than others, but we can all develop our intuition. We should strive to use all capabilities of the brain instead of doing what has happened until now in our culture, i.e. that one part is good and the other is useless or nonsensical. 

Yummy Nuggets

> Our brain is like a computer screen with four open windows and software devoted to different tasks depending on what we need to do. We switch from window to window depending on what we are working on. What separates a normal person from a genius is the ability to move across all the windows/parts of the screen/brain with easiness, not our IQ.
> First impressions are gut feelings too.
> People with similar professions tend to have similar brain profiles.
> It is important to let a child know that being intuitive or intuition are all right, that they aren't weirdos just because they are specially intuitive. Intuition, after all, is another life skill. 
> The main element to favour our intuitive process when we are stuck is basically physical and/or and relaxation activities.
> The main characteristics or qualities that an intuitive person has vary from person to person. To develop your intuition we need to become aware of which elements are specific to us, in which forms and parts of the body or the mind our intuition shows up. Some of the qualities associated with intuitive people are curiosity, being open to new experiences, willing to experiment new things, being adventurous and decisive, acting on what we know without knowing, but there are many others. Nadel provides us with a long list of qualities, a data-bank, from us to go through and choose from, because some qualities will resonate more than others with us, and they are the way we experience intuition individually.
> Our world is heavily sided on the use and development of left brain, when it should be balanced in the use of both parts of the neocortex.
> There is a direct correlation between the change in the functioning of the nostrils and the changes in the functioning of the brain,  between the side on which we sleep and changes in the activity of our brain. That is scientifically proven. It blew me away!
> There are ways for us to recognise which parts of our behaviour and daily life show different parts of our brain at work: the reptilian brain, the limbic system and the neocortex. Discovering my reptilian me gave me great pleasure!
>  Learning can be favoured and increased by the use of both logic and intuition.
> The scientific study of Consciousness is directly related to that of intuition, as intuition is part of consciousness.
> The mind is not limited to the four dimensions of space-time, that's why the mind is capable of knowing things that the brain's sensory system does not pick up. Spice and time are bounded by our ability to conceptualise them but, as the right neocortex does not measure space and time, it isn't impossible that our brain's intuitive abilities can function outside the space-time continuum that only our left neocortex perceives. That would explain, for example, premonitory dreams or premonitions in general. Uber-cool.

The Exercises

There is a good number of exercises in this book, but chapter 13 (17 in the audible format) is totally devoted to exercises and journaling. I found the exercises very good, easy to do on our own, and many of them new to me. Many of the exercises try to get you to connect different parts of the brain to intuition, therefore, they are not "divinatory" in nature. Herewith a list of some of the exercises provided in the book: ➞ Inner resource exercise. ➞ Visualise yourself in the future exercise. ➞ Take a picture of your imagination exercise. ➞ The room of your mind exercise. ➞ The switch exercise. ➞  Find your reptilian energy exercise. ➞ Your sanctuary exercise. ➞ Love yourself exercise. ➞ The voice of reason exercise. ➞ The voice of intuition exercise. ➞ Intuition store exercise.  ➞ "What I am" exercise. ➞ "I trust myself because..." exercise. ➞ "Love your reptilian self and have a reptilian day" exercise. ➞ Locating a lost object using your reptilian intelligence exercise. ➞ Your limbic-emotional brain exercise. ➞ Make your limbic music library exercise. ➞ I 'want' exercise. ➞ Associational  word exercise , ➞ Decision making exercise. ➞ Visualise intuition exercise. ➞ Intuition hall of fame exercise, ➞ Mind-mapping. ➞ Make your treasure map aka vision board.

So-so

Something I didn't like in the book was the number of examples given, especially in the first and second part. Too many for my taste and not always needed. I would have rather devoted that space to exercises or to discuss some other things at length. 

Research on the brain and Consciousness has developed greatly since the book was first written. Even the addenda in the 2006 edition falls short. Nowadays, scientists seem not to be so focused on the differences between right-left brain, and some people even call it a myth. See this article, for example. 

The Audible Version

I read this book in audible version because it is not available in Kindle format. I try to avoid academic and scientific books on Audible in general, and especially if they aren't narrated by professors or teachers, who have a clear understanding of how their energy, enthusiasm and voice inflections help to convey a given message, not matter how complex it is. I have mixed feelings about the narrator David Stifel, an actor by trade. On one hand he has a very clear diction, performing abilities, so he can switch voices and play different people. He is also very good at reading in a way that sounds as if he was the author, and as if he was speaking not reading a book. That is great. I also like the tone of his voice, which is very soothing. I found him especially good when reading the footnotes, that is a lot of talent you need so make something as boring sound interesting and clear, if you want to take some notes. Perhaps the pace and energy weren't there for me, and the inflections of the voice not well marked, so I felt sleepy quite often despite the book being quite interesting.  I think the narrator would be great for fiction, for academic or scientific reading he is just all right.

In Short

This is a very good helpful book to understand intuition. One of the best I have read. The book will please those people, like me, who want to approach intuition with an open mind but without having to swallow tons of New Age religious spiritual mumbo-jumbo to explain something that is really natural and devoid of whohas. I would recommend getting the hard copy, to benefit from the figures, consult the notes, and bookmark the exercises; although you can bookmark the text in Audible,  their bookmarking system is not as good as one might wish. The book is certainly not up to date with the latest research on brain and consciousness. This is year 2017, the book was written at the beginning of the 1990s, and science and research haven evolved and improved, and the study of the brain has given us amazing surprises. Yet, if your interest is intuition, the book is still very good. If your interest is the functioning of the brain in general, perhaps not as much.   

Ami: Child from the Stars by Enrique Barrios (1989)

, 23 Dec 2016

Ami, The Child from the Stars, is a spiritual New Age fable disguised as an adventure for young adults and adults.

Pedro, a boy holidaying in a coastal town meets Ami, who arrives in a flying saucer and spends the night with Pedro showing him some planets and teaching him the principles of the Universal love, solidarity and spiritual growth.

The book, initially written in Spanish, has been translated into different languages, English included and has sold millions of copies throughout the world since the year 1989, when first published. The book is part of a series, that continues with Ami Returns, Ami 3,  and Ami and Perlita, the latter being a proper children book.

The Authors

Not much is known about this Chilean-Venezuelan writer Enrique Barrios. I had difficulties finding  any independent professional references about him or his work, except for a short bio in a Spanish New Age site called Nueva Gaia. His website is blank. This being the case, I considered appropriate including a few notes about him, translated from his bio page. Barrios is a traveler by nature, having lived in different countries and traveled the world. He sought spiritual answers since his youth and was the disciple of an unnamed New Age guru or teacher who helped him to expand his consciousness in the 1970s. Eventually, Barrios distanced himself from his teacher and focused more on developing and finding ways of teaching his spiritual philosophy, the spread of Universal love, the principle by which he lives by. Although he always wanted to write, two elements contributed to his becoming a writer and writing the Ami series. The first, was a personal incident occurred in 1984, when he was assaulted by a gang; he was going to be killed, but all of the sudden and inexplicably the delinquents, knife in had, run away and disappeared; Barrios had a sort of epiphany. The second event happened on 17/8/1985, a strange light appeared in the sky in the central region of Chile, and stayed there without moving for several hours until it suddenly vanished; although the Press reported the fact, no satisfactory explanation was ever given. This was, precisely, the inspiration for the Ami series.

The illustrators of the Spanish version (Eliana Judith Temperini  & Marcela García)  created a lovely set of illustrations for the book. There are two defined styled, one that I really like, that is painterly and very ethereal, that applies mostly to the description of the interstellar trip; the other images are  "chunkier" more illustrative than painterly, related the parts where Pedro & Ami are in Planet Earth and  in the spaceship, and they are less of my liking.  Who is who? I don't know! 

The Message

Ami: Child from the Stars is a spiritual New Age fable full of wisdom, which conveys very powerful environmental, social, psychological and spiritual messages for young adults and adults. The message that Barrios conveys is heartfelt, and is as valid in 2017 as was in 1989, probably more so in 2017 because of some of the issues we are having with the environment, social injustice, violence, religious extremism, racism, war, and other sins of our modern world.

This is a very New Age book that presents all the beliefs that New Age Spirituality is known for: Belief in reincarnation as a path to spiritual evolution and growth, and in Karma (boomerang effect) as part of a cosmic justice. It has a holistic view of the Universe in which everything and everybody fits like puzzle piece and is intricately connected, and also a holistic view of  divinity that permeates the whole Universe. It has a powerful environmental, ecological and peace message. There a strong focus on compassion, solidarity, non-violence, diversity, acceptance, inner growth, and on spirituality not religion. The ultimate aim is a planetary order based on global unity, freedom and collaboration, self-regulated organised societies where everybody has what its basic needs covered and they can focus on their inner development. That world is not based on economic, social, racial, gender, nationalistic or regional differences but on being humans, "earthians" and part of the Universe.

All of these teachings and views of the world are in  Ami: Child from the Stars. Perhaps Barrios' main contributions are, first, his belief that  God created the Universe, and that any manifestation of love is God, and God infuses everything in the Universe through love. His second main contribution is the emphasis on emotional intelligence, as he pairs intelligence not with IQ but with smart living and relating, with solidarity and inner goodness.

Teaching young adults those things is very important, no matter the reader's religious background. Many of the things taught in the book are principles that I live by myself even though I'm agnostic. Some of the messages in the book, are priceless, these are the pearls of wisdom that resonated with me the most:
⧪ Not everything that one considers ugly is bad, and not everything beautiful is good.
⧪ When the scientific level of a world supersedes its level of solidarity that world destroys itself.
⧪ Life would have no meaning if we knew the future.
⧪ Those things we fight to get will always be more appreciated than those we get without any effort. Those who were born without problems or have had an easy life can't  adequately appreciate what they have.
⧪ Busy yourself in improving yourself not on paying attention or worrying about what other people do or seem to be.
⧪ The belief systems of the past, based on "what is unknown or different is dangerous", are still alive and reflected in laws, customs, social and economic systems that encourage or tolerate division, competition, selfishness, superficiality, dishonesty and mistrust among people, organisations and peoples. (loc. 1300-1303, Spanish version) 
⧪ Feelings need to be enlightened by the intellect to become wisdom, and the intellect needs to be enlightened by the emotions to become true intelligence.
⧪ People harvest what they sow.
⧪ Ami explained to me that when the spoken language is insufficient to express what we feel, we need of other forms of communication; then we resort to Art. (locs 3791-2, Spanish edition)
⧪ We should consider all human beings on this planet, all ethnicities and human conditions part of the same family, the human family and, therefore, we should live like a fraternal family, where everybody participates of the efforts and benefits equally,  and where each one is protected, loved and harboured. (locs 3890-3 Spanish edition).
⧪ The higher the level of evolution of an individual, the more s/he is like a child. Also, the higher the level of evolution the lesser is the power of the ego and he higher the level of solidarity.

I specially loved the Utopia Barrios creates in Planet Ophir. I thought it was very modern, very wise, interesting, peaceful, sustainable and liveable. It is certainly idyllic, but why not focus on invented worlds that are full of goodness instead of those dark, contaminated and full of wars?

The, but...

✋ Although I like the message of the book, the aim of the story is to spread a spiritual message not to entertain. The book is mostly a series of monologues by Ami with some "ahas", questions and realisations by his disciple Pedro. There is some adventure, but it is more a sort of watched passive adventure than proper adventure. There are ways of conveying philosophical and spiritual messages in a novel and creating a narrative that is engaging and entertaining at the same time; in that regard, I felt that this book hadn't achieved a good narrative balance, and found myself bored at times despite the subject being of my interest. It wasn't engaging enough.

✋ The book insists over and over on the fact that God does exist and God is the creator of the Universe and that those who deny it are somewhat lesser souls. Although Barrios mentions that it is better to be a good person and not religious than a very religious but bad person, the insistence on God as creator annoyed me. It is, after all, what creationists teach, isn't it? If you are one, this would certainly speak to your heart. However, there are millions of people out there for whom this sort of preaching be a put off. 

✋ Although this is fiction, it shocked me to find a fallacy. We are told that the planet Ophir's sun is 400 times bigger than our sun, but then the planet has a similar atmosphere to ours, similar kind of people, beautiful green areas. Really?  It doesn't matter if this is fiction, for fiction to be credible needs to be based on things that are possible or might be possible, this is would be impossible. 


Rendering for Kindle

The Kindle edition is very good, something that I always appreciate and value. The typos I found are mostly the use of the noun preocupación and the verb preocupar with unnecessary hyphenation.  At the end of the book I thought it might be a personal unusual poetic license to add meaning to the word, but it might not be the case. A true typo can be found in
> sólo las paas (loc. 1353)

In Short

This a clearly New Age spiritual tale, which wonderful messages for young adults and adults, but certainly not for children, unless it is read by an adult to the child. Despite the clear New Age impromptu, the book reads well no matter your creed, and there is nothing that contradicts the basic principles of any major religion. Overall, the message is constructive and good-hearted. If you are looking for a science-fiction book, this is definitely not for you as this is a spiritual fable, the aim of which is to take you in a inner journey not into an adventure. The aim is to enlighten not to entertain, and that is, perhaps, the weakness of the book, and the thing that prevented me from fully enjoying it. The book, if you read it in Spanish, is well written, with a classic Spanish that would please most Spanish speakers around the globe, although I found some expressions unnatural in certain Spanish speaking areas that might be common in Barrios' native land.


George's Marvellous Medicine by Roald Dahl (1981)

, 29 Nov 2016

This is a very naughty fun book for people of all ages. A novella more than a proper novel, George's Marvellous Medicine tells what happens when Georges gets fed-up with his witchy grandma and decides to make a "medicine" to poison her. He takes everything he finds in the house, cosmetics, toiletries, laundry products, animal medicines and painting, mixes them all, feeds grandma with the mixture, and then weird things start to happen.

The character of George has a mix of naughtiness, good heart and innocence that will delight children and adults alike. The grandma is hateable from the very beginning, not so much at the end, and George's parents are quite normal people.

George's Marvellous Medicine is more for early teens than for children, as the mere concept of poisoning, vengeance, and murder seems a bit too complex to leave the small ones to evaluate on their own, even though this is children fiction. The characters seem quite normal, not part of a fairy-tale or fantasy story, so that is the main problem to me. Dahl himself saw the possible repercussions and included a note at the beginning of the book warning children not to do this at home. You don't want children to think that mixing chemicals and feeding people with them  is the right thing to do to deal with annoying personalities.



Most children books have an embedded teaching, no matter the fun is what attracts children to them. Personally, I would redirect my child's attention by asking him/her some rhetorical or open-ended questions at the end of the book:
1/ Georges hates his grandma, because she's a witch, right? But isn't what he does witchy? Isn't potion-making what witches do? Isn't George's behaviour that of a witch? 
2/ Why do you think grandma doesn't want children to grow? Was she happier when she was a child?
3/ Why is grandma so grumpy? Is because she is frail and alone? Is because she has mobility problems? Is because nobody pays attention to her? Is because she is sick? Is because of all it?
4/ Why does grandma get so excited when the "medicine" starts to work?
5/ What would happen if all the farm animals of the planet were fed with the gigantic potion? Would farmers need to use the potion again?
6/ Where does grandma go to in the end?
7/ What do you think you should do when somebody annoy us a lot? What annoys you?

Dahl's narrative in this work is simple but extremely playful with some tongue twisters that reminded me of Dr Seuss.

The illustrations by Quentin Blake are very sketchy, but also fluid and successfully illustrative. I like the way George is depicted, as somewhat matches my mental image of the character.

The Kindle edition is flawless, something that always makes me happy, especially because this is an expensive-ish 134-page e-book. This edition includes a bonus preview of two chapters of Willy Wonka and the Chocolate Factory at the end, a brief story of Penguin Books,. and other promotional stuff to fill in more pages.

A very enjoyable amusing quick read, but supervision is needed for small children.

Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want by Laura Day (2006)

, 22 Nov 2016

Originally published in 2006, Welcome to Your Crisis is a practical book to face your live crises, or the crisis you are facing right now, and to get the good out of it not only successfully but reborn: stronger, wiser, healthier, and more "you" than ever before. Crisis is presented as a cathartic catalyst for positive transformation. The point of departure of Laura Day is that life is full of crises, so we better learn how to navigate them successfully, as that is what separates people who strive in life and those who succumb.

Laura explicitly says that some aspects of her "methodology" are corroborated by the work of others: Hans Selye in the field of Stress, Mihaly Csikszentmihalyi in the field of Optimal Human Functioning and sociologist Charles Fritz in the field of Human Behaviour during disasters. However, much of the advice she gives can be also related to Jungian Psychoanalysis, Positive Thinking, Behavioural Psychology and old literature on the Subconscious. If you are familiar with those, you might find some of the things Laura Day mentions in her book, a déjà-vue.  

Basic Nuggets

~~ Your current crisis might be the best thing it has happening to you, even though you don't see it know, because it will certainly make you grow, get you closer to your true self, and even change your life for the best, or just make you grow. Your crisis could be a blessing in disguise.
~~ Life is full of lessons, and you learn many of them when you are in crisis.
~~ Crisis is our way of evolving when we lack the courage to do so on our own volition.
~~ First thing to overcome a crisis is to recognise that you have one.
~~ What doesn't kill you makes you stronger.
~~ Our response to any change is within our control.
~~ Identical responses produce identical results, if you want to change your results you change your responses. New problems require new tools, new attitudes and responses.
~~ I you play victim, you cannot do anything.
~~ No action is a conscious action.
 ~~ Look forward not to the past. Don't munch on what you cannot change, just of what you can and want to change, focus on your present and future. 
~~ Regroup your energy and focus on what you want, not on what/who you don't want, hate or despise.
~~ Attention goes to what you focus on. 
~~ To Change Your World, Change Yourself
~~ Crisis is transformation delayed.
~~  Once you commit to your crisis, you commit to its resolution.

Things I Liked

~ The book has an absence of New Age spirituality mumbo-jumbo that I find very refreshing! Good for people of all religions or without religion.
~~ Day re-frames crisis, gives it a positive halo, and sheds light on it, so that we can overcome it. Every cloud has a silver lining:
 "Crisis is the challenge and the opportunity to uncover what we value, rediscover what we need, redefine what gives us pleasure, re-create a meaningful life, and reconfigure the inner workings of self. Crisis forces us to reach deep within ourselves, where we can discover treasured, powerful, forgotten parts of us that we hid long ago, even from ourselves. The lives we can create once we open this treasure chest of being exceed not only our expectations but also our imagination." (locs. 173-176)
~~ Her insistence on focusing on the present, which pervades the book, is really helpful. You need to be present not to get lost in the past or the future, need to be present to acknowledge and honour your feelings, need to be present not get ruminating in your head and your blood boiling after what you did or was done to you. Focusing on the very now gives you the perfect frame of mind to go through the basics you need to take care of for your life to function.
~~ Throughout the book, Day insists on asking ourselves "Who Am I?" Not a new question or exercise, but especially relevant in moments of crisis, because when we are in crisis our sense of self is also in crisis, even threatened. We need to look inside and see the "who" in the "I", and discover and uncover what lies beneath the "self" that is defined by profession, gender, marital status, race, nationality, age and religion. The rescue of the primitive or real self, your inner golden "I", is what we should be looking for in a crisis, so that we can bring it out and make it more fully present, honour it, and follow its path. I found the consideration of the "I" as an ecosystem or a "community" really true, and something that deeply resonates with me.
~~ I found chapter 8 on the personal mythology one of the most helpful to me. You can find your personal mythology in what you tell about yourself, how others see you, how you were seen when you were a child, and the family history that your family handed over to you. This mythology hides an internal process that we believe keeps us safe, a core fear and a core desire. If we are in crisis our myth is not working and needs to be changed so that the core desire is placed at the top of our myth and is not buried by it
You are not your story. In fact your story is inaccurate, subjective, and— unless it is helping you achieve— superfluous. You are your choices.  Your story does not dictate your life— your choices do. (loc. 1725-1728).
~~ Laura doesn't think that her tools make miracles, but is sure that they  help us without a doubt. She even says that we don't need to believe that something works, because when things work they do work disregarding whether we believe it or not. I think that sort of comment is very good for sceptics. The message is, give it a try and see what happens, don't take my word for granted, experience it.
~~ I especially liked Day's reflection on rumination ("the mind voyage of woulda, shoulda, coulda, what if, and if only.") Laura advises different things and exercises to face the present and the future and not to linger in the past. Most of the advice resonates with me and found it  very useful.
~~ There are many exercises in the book, but some of my favourites are The superhero, Packing your Trunk, Consulting our Inner Guide, and Attracting Your future. Your certainly might be others as your favourite.

Things that didn't Resonate with Me 

~~ Day says the same, with different words, quite often. Basically, it sums up as: your crisis might be the best thing that ever happened to you as something good or better will come out of it.
~~ Days classifies people in four main types based on four main knee-jerk sort of reactions to crisis: anxiety type, denial type, rage type and depression type. Generally speaking, there is true in which she says and advises, but these four types are very simplistic! People don't react always the same, as reactions depend not only on our character and temperament, but also on our circumstances, level of maturity and inner growth. In my personal experience, crisis elicits different and multiple reactions in the same people. If a love one dies I might get depressed, but that doesn't mean I am depressive. If am unfairly dismissed by my employer, I might get a mix of rage, anxiety and depression all together or in  a succession of emotional stages, and the same but in different order after a break-up. We cannot be described by our reactions unless we react always in the same way. I think if we are part of a type, the type has to be more flexible and elaborated taking more variables into account. I like the Jungian type system best. Much of the advice Day gives relates to this type classification so, unfortunately, the advice is also simplistic and not always helpful.
~~ There are basic strong differences in the ways introverts and extroverts deal with life, success and crisis. Laura Day confesses that she's an introvert, but then she gives many items of advice that involve calling your many friends, joining groups, being social, having people over. Really, introverts don't have a liking for groups, meetings or for relating to several people at the same time. Most introverts have a very small number of very close friends and they relate to them individually. Personally, dealing with my personal stuff with a group of people would be excruciating, no matter how lovely my friends are! Having any sort of gathering at home that involves more than two people would be something stressful and non-enjoyable. Joining a group that supports people in my circumstances can be helpful, but it demands a lot of mental and emotional effort from an introvert to join any group because groups per se don't ever resonate with most introverts.
~~ At times, Laura recommend asking a good friend to define or describe us. Of course, the support and advice of your friends is important, but asking our friends to define us might not be that wise! People's projections are always there, and a friend might define me according to his/her own projections. Besides, some friends will never be able to tell us the truth just because they want to protect us, or don't have the guts to be fully honest with us, or because they care very much about the relationship and don't want to put it in jeopardy by something they say. I think that getting to know our shadow, getting to know ourselves, BS free of course, will give us better answers than most friends would. For example, not long ago, when talking to a dear friend, I mentioned about my being an introvert, and he laughed and commented sarcastically, "yes sure, soooo introvert." Well, I am an introvert by the book, unless you don't want to see that. He can't see it because he projects his extroversion and being extra-social onto me because in the past I have socialised with him. Why would I ask him to describe me if he doesn't even get the most obvious essential thing about me and has known me for years?! Also, I don't want to be defined by what other people think I am! If you want, go ahead!
~~ Laura Day reminds us of the many crisis we have survived and we are still here and that the same will happen to us right now. Well, that is a psychological cognitive bias she is applying. Optimism bias?

I Agree, Somewhat 

Day says that the three "Rs" (rumination, recrimination, and retribution) divert our attention from where it should be, the present and future, not the past, and divert our energy from the centre, our centre. I agree with that totally. The solutions Day offers to overcome the 3 Rs are the 3 Fs (Forgetfulness, forgiveness and Faith-Fullness). However, I don't agree with Day that we need to forgive, forget or to forget vendetta to move on. We can move on without doing that. Said differently, unless you are obsessed about somebody or something, and these obsessions are  consuming you inside, you just need to move on.

Re forgiveness, we don't need to forgive anybody to move on. We need to focus on our life, on moving forward, on surrounding ourselves with the right people, ob doing things that make us happy, in extricating ourselves from the source of pain if possible, on limiting or severing contact with the source of pain if possible, move away, take a holiday, change city, change suburb, change flatmates, change jobs, whatever we need to do to start afresh. When our thoughts fill up with the painful memory, we need to think about other things or people, make a conscious decision to replace those painful thoughts with others that fill our heart. If we do that, constantly, we will eventually come to surprise ourselves, and think quite neutrally about those who harmed us. That also requires time, and cannot be done by magic. I do believe that forgiveness is something that people should earn, not a free gift we have to distribute to jerks who used, abused and harmed us despite being fully aware of their actions. Otherwise, I don't see the problem. We are all human. We can understand that somebody harmed us unwillingly. But too often, the harm is willingly inflicted.

Against recrimination ("the desire to be made whole by the act of a just outcome"), I agree that in the heat and proximity of the event, you are less rational, less fair, and you can do more harm to yourself.  Day says:
be aware of the reality that you will cause yourself far more harm than you will inflict on another when you seek retribution in the heat of the moment.(loc. 1530-1531)
I agree that vendetta is best served in a cold plate, but of course I want vendetta. I want the Universe to punish those people who did harm to me on purpose, who were aware of the damage they were causing, that were conscious of their actions inflicting harm, those who used or abused me or those who showed a complete lack of ethical behaviour but preached high morals. I will be celebrating  their fall, Martini in hand. I don't obsess about this, I just hope to see the boomerang effect effectuated before I die. They idea of the Universe punishing them makes me move on faster, believe it or not. I don't feel the urge to kill anybody, I feel the urge of the Universe to do the job for me.

Things I Missed

~~ Laura Day is a brilliant intuitive. This being the case, I was expecting some specific exercises or information on how intuition can help us specifically in our crisis. She mentions many times that intuition is a guidance when we are in crisis. Well, why not giving specific information about how to access intuition when we are in crisis and blocked?
~~ Although I liked the book and what Day says, and some of the tools she gives, I missed a bit of a more structure and cohesive system. For example, once we have read the book and do the exercises, do we do them again? for how long should we do the exercises? A year, every week, every day? In which order? Can we do some of them and not others? In the order they are mentioned in the book or in another? All of them or just those we like? That sort of very simple but practical info was missing most of the time

Rendering for Kindle

The book is quite well edited,  with barely any typo. Something I never take for granted in Kindle! So, that is always a big thumbs up from me. However, the index of chapters in the side menu and at the beginning of the book has not titles, just numbers. I mean, how difficult and how much work would have taken the editor to link the title of the chapter with the number of the chapter? Little! 

In Short

This is good overall lift-me up sort of book, well written, with some exercises to stop, ponder and seld-answer. This is a general book on crisis, so if you are going through serious illness, a nasty divorce, the death of a love one, bankruptcy  or job  severance, I would personally be looking for specific books on those  subjects. Although Day is well known for her work on intuition, and intuition is mentioned repeatedly in this work, the aim of the book is not to develop intuition, but how to face your crisis using your intuition.  If you want to develop your intuition you need to check other books by Laura Day, not this one. To me, the best part of the book are the last three or four chapters, as they offer, perhaps, the advice, exercises and introspection that resonated most with me. It could be differently for any other person, of course.