Posts
Man's Search for Meaning by Viktor E. Frankl (2008, 2013)
, 27 Dec 2022
This 2008 digital edition of Frankl's 1945 book is a must read for every human being who wants to lift their spirit in moments of despair.
The book is structured in three different parts. The first one (Experiences in a Concentration Camp) and the Postscript (The case for a Tragic Optimism) fit beautifully together, and are the basis of Frankl's philosophy and psychotherapy system called Logotherapy. They are narrated in a very conversational way because they are, after all, a memoir. They differ greatly in style and tone from the second part (Logotherapy in a Nutshell), which is a summary of Frankl's therapy system, partially based on Frankl's experiences and observations as Auschwitz inmate, and partially on techniques and views of the world that he had started elaborating before he was sent to the concentration camp. This part is drier in style, way more technical and not as approachable for the reader, unless the reader is really into therapy or a therapist.
Harold Kushner's preface to this 2008 edition is a good summary of the book main points, while Frankl's preface to the 1992 edition summarizes well how the book and Logotherapy came to be.
The book has many pearls of wisdom, and is very uplifting despite the brutality of what we read. In all honesty, I already expected that when I picked up the book. Some prisoner's stories are utterly poetic despite their tragedy. I'm glad that those people's historical memoirs had been so beautifully preserved. On the other hand, this is a survivor's first-person narration of the events, so that allows for invaluable insights into the reality of the extermination camps and into the inmates' mental/emotional state and fortune.
Since we live in 2021 and we're pretty aware of the Nazis' atrocities against the Jews, most of the things that Frankl tells about his experience are somewhat lessened by the impact on the reader of dozens of documentaries and movies on WW2. It might have been chilling reading the book in the postwar era, when all the atrocities were still unfolding and the world came to realize what had really happened. What we didn't know before reading the book is that a new therapeutic model, Logotherapy, was greatly influenced by the Jew's suffering in Auschwitz, and that there is hope even in the biggest moments of despair.
Since we live in 2021 and we're pretty aware of the Nazis' atrocities against the Jews, most of the things that Frankl tells about his experience are somewhat lessened by the impact on the reader of dozens of documentaries and movies on WW2. It might have been chilling reading the book in the postwar era, when all the atrocities were still unfolding and the world came to realize what had really happened. What we didn't know before reading the book is that a new therapeutic model, Logotherapy, was greatly influenced by the Jew's suffering in Auschwitz, and that there is hope even in the biggest moments of despair.
For the rest, Frank's take on life is admirable and full of wisdom, whether you are into Logotherapy or not. I especially liked his comments on love, the youth and unemployment, as they are still, more than half a century later, valid.
LOGOTHERAPY, SOME CORE PRINCIPLES AND POINTS I LIKE
> The great task for any person is to find meaning in his/her life. Frankl saw three possible sources for meaning: Work (doing something significant), Love (caring for another person), and Courage in difficult times.
> Suffering is meaningless; we give our suffering meaning by the way in which we respond to it.
> You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.
> Logotherapy aims to curing the soul by leading it to find meaning in life.
> What matters is to make the best of any given situation.
LOGOTHERAPY, SOME CORE PRINCIPLES AND POINTS I LIKE
> The great task for any person is to find meaning in his/her life. Frankl saw three possible sources for meaning: Work (doing something significant), Love (caring for another person), and Courage in difficult times.
> Suffering is meaningless; we give our suffering meaning by the way in which we respond to it.
> You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.
> Logotherapy aims to curing the soul by leading it to find meaning in life.
> What matters is to make the best of any given situation.
> Man’s main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life.
> The aim of life is not to be happy as the seeking of happiness can increase someone's unhappiness.
> The aim of life is not to be happy as the seeking of happiness can increase someone's unhappiness.
> Suffering is unavoidable, is part of life, and we need to accept it and re-frame it.
> Tragic optimism, i.e., one remains optimistic in spite of the “tragic triad, or those aspects of human existence which may be circumscribed by: (1) pain; (2) guilt; and (3) death and that we should say 'yes' to life in spite of all that.
> Tragic optimism, i.e., one remains optimistic in spite of the “tragic triad, or those aspects of human existence which may be circumscribed by: (1) pain; (2) guilt; and (3) death and that we should say 'yes' to life in spite of all that.
> We may also find meaning in life even when
confronted with a hopeless situation, when facing a fate that cannot be
changed. For what then matters is to bear witness to the uniquely human
potential at its best, which is to transform a personal tragedy into a
triumph, to turn one’s predicament into a human achievement. When we are
no longer able to change a situation—just think of an incurable disease
such as inoperable cancer—we are challenged to change ourselves. (p.
116).
> To suffer unnecessarily is masochistic rather than heroic.
> To suffer unnecessarily is masochistic rather than heroic.
> Success cannot be pursued but it is an end result that the unintended side-effect of one’s dedication to a
cause greater than oneself or as the by-product of one’s surrender to a
person other than oneself.
> “Unemployment neurosis” originated in a twofold erroneous identification: being jobless was equated with being useless, and being useless was equated with having a meaningless life.
> Depression, aggression, and addiction in young people are due to what is called in logotherapy “the existential vacuum,” a feeling of emptiness and meaninglessness.
> But even if each and every case of suicide had not been undertaken out of a feeling of meaninglessness, it may well be that an individual’s impulse to take his life would have been overcome had he been aware of some meaning and purpose worth living for.(p. 143).
> “Unemployment neurosis” originated in a twofold erroneous identification: being jobless was equated with being useless, and being useless was equated with having a meaningless life.
> Depression, aggression, and addiction in young people are due to what is called in logotherapy “the existential vacuum,” a feeling of emptiness and meaninglessness.
> But even if each and every case of suicide had not been undertaken out of a feeling of meaninglessness, it may well be that an individual’s impulse to take his life would have been overcome had he been aware of some meaning and purpose worth living for.(p. 143).
SOME CRITIQUE
Frankl poignantly mentions that despite all the inmates being subject to the harsh situations (food and sleep deprivation, hard-work labor, extreme cold, beatings, etc.) some died and some survived, and he ways that, many of those who died did so because they gave up on life and lose hope in getting alive out of the camps and resuming their lives after the war.
I love most of what Frankl says and his attitude towards life. However, we cannot say that Frankl survived just because he had a specific mindset, hopes of getting alive, finding his family and publishing the basics of Logotherapy included in this edition, which he had already started writing before being taken to the camp. First of all, he was an intellectual and a psychiatrist, i.e. a person with a strong mind, mentally stable with enough intellectual harnesses to re-frame anything in his head to give it meaning. He certainly was an optimistic, like it's in his nature. Not everyone was so well equipped mentally and emotionally. What's more, there must have been other people who, like him, had hopes of surviving, seeing their families and doing something with their lives in the outside world, but they never made it because, I can only hypothesize, their physique and immune system, as well as their mental state weren't Frankl's.
I love most of what Frankl says and his attitude towards life. However, we cannot say that Frankl survived just because he had a specific mindset, hopes of getting alive, finding his family and publishing the basics of Logotherapy included in this edition, which he had already started writing before being taken to the camp. First of all, he was an intellectual and a psychiatrist, i.e. a person with a strong mind, mentally stable with enough intellectual harnesses to re-frame anything in his head to give it meaning. He certainly was an optimistic, like it's in his nature. Not everyone was so well equipped mentally and emotionally. What's more, there must have been other people who, like him, had hopes of surviving, seeing their families and doing something with their lives in the outside world, but they never made it because, I can only hypothesize, their physique and immune system, as well as their mental state weren't Frankl's.
MIND
This edition published in 2008 by Rider, but digitally in 2013. Published in 2004 in Great Britain by Rider, an imprint of Ebury Publishing. A Random House Group company First published in German in 1946 under the title Ein Psycholog erlebt das Konzentrationslager Original English title was From Death-Camp to Existentialism.
Posted in
Ebury Digital,
extermination camp,
holocaust,
logotherapy,
Man's Search For Meaning,
Memoir,
Nazi regime,
Non Fiction,
Non-Fiction,
Psychology,
Rider Publishing House,
therapy,
Viktor E. Frankl
|
0
comments
